Self-Awareness

A senior grade tracking sheet designed for the Six Flags field trip eligibility, now in landscape orientation. This version repositions the eligibility requirements into a prominent, full-width banner between the student information section and the tracking spreadsheet, emphasizing the 70% grade and 88% attendance rules while maintaining the purple theme-park ticket aesthetic.

A finalized, single-page Spring Break Planner for middle school counseling. It features 9 journal-style sections optimized for black and white printing with a sun-themed aesthetic and explicitly listed crisis resources in a discrete footer.

The ultimate compact version of the Adulting Celebration Chart with ultra-reduced line spacing and minimal vertical gaps. It utilizes tiny icons, condensed font sizes, and tight leading to provide a high-density workplace tracking experience that fits multiple players and comprehensive metrics in a single printable view. It moves metric descriptions inline to save vertical space.

A highly optimized behavior reflection sheet for K-2 students. Uses flexbox to guarantee all content fits on one printable page, including a large "Draw or Write" section and dark slate borders (border-slate-800) for maximum print visibility and reliability.

A 5-page Teachers Pay Teachers (TpT) product page for an 11-week Executive Functioning course, featuring a bold 'Command Center' theme, departmental skill highlights, parent guide mockups, and testimonials. Page 4 has been adjusted to ensure the 'missions' text is fully visible without cutoff.

Final one-page Survival Quest parent feedback form. Optimized with a constrained 820px height and tightened vertical spacing to guarantee it fits on a single printed page while maintaining readable font sizes for the interview and reflection questions.

Updated STAR strategy reflection sheet. The "What happened?" section is expanded by reducing the size of feeling check-in boxes and tightening vertical spacing, providing more room for student writing. Includes a "3 Fixes" badge for student ideas.

A refined, high-contrast one-page infographic for adults in mental health contexts. Optimized with page-break protection (break-inside-avoid) on all major objects to ensure clean printing on standard or legal sized paper. Includes actionable reality-checking steps and a personalized support network area.

A single-page choice board designed for high visibility on an 11x17 poster, featuring bold titles and clear game descriptions in a compact layout.

An interactive, hands-on 'Mind Flex Challenge' worksheet designed for 1st and 2nd graders with enlarged fonts, cards, and drop-zones for easier reading, cutting, and handling. This 20-minute SEL activity features a cut-and-paste sort where students categorize real-world recess and classroom scenarios into 'Rigid Brick' (Closed Mind) or 'Flexy Band' (Open Mind) categories.

A high-impact award card for students in landscape orientation. It features a bold 'FOCUSED!' headline, a spotlight graphic, and designated areas for recipient name, teacher signature, and date. Optimized for a single-page landscape printout.

A compressed, bistro-styled worksheet explicitly designed to fit on a single 8.5x11 page. Vertical spacing, margins, and content height have been reduced to ensure a perfect one-page printout.

A professional, highly encouraging 9-page planner packet of monthly classroom support guides for elementary educators. Designed with the Classroom Discussion Bank as the dominant visual focal point on each page, featuring a dedicated list of highly engaging questions for grades 4–6 without subcategories, set to be utilized during homeroom time. Features 4 quick activity options (Connect, Calm, Commit, Celebrate) on each page. Optimized to fit perfectly on standard printable pages with zero layout overflow, with custom Kitley Counseling branding in the footer.

A reflective, gentle 2-page worksheet designed to help a 6th-grade student process thoughts, emotions, and practical transitions when moving from living with their grandmother to living with their dad in a new state. Fully redesigned with an ink-friendly, all-white print theme with fine borders and layout safety margins.

A comprehensive two-page session note-taking template for counselors. Page one tracks observation data like mood, day ratings, and behavior hurdles, while page two provides extensive space for clinical narrative, session synthesis, and planning. Strict page containment prevents messy overlap between printed pages.

An updated dual-page handout for exploring anger and hurt. Page 1 features an expanded tracing area for teen hands with clear instructions. Page 2 provides deeper reflection questions, including a new section focused on the transition from "playing the adult" back to being a teenager.

An updated two-page self-reflection worksheet adding a proactive timing section to help students recognize the value of seeking help before an assignment becomes overdue.

A transition activity sheet designed for elementary students finishing school counseling services as they move to middle school. It uses a space exploration theme to help students reflect on their growth, identify coping skills, and plan for their support system in their new school.

A one-page vintage map-themed handout explaining the five stages of grief. It features an illustrative map with landmarks for each stage and emphasizes the non-linear nature of the healing journey through a winding path and reflection prompts. This version is optimized for a single page.

A set of 16 modern, high-contrast flashcards designed for adolescents to expand their emotional vocabulary. This expanded set includes 12 nuanced emotions and 4 foundational ones (Happy, Sad, Angry, Content), each featuring phonetic pronunciation and relatable 'vibe' scenarios.

Updated set of 10 scenario cards tailored for older boys (grades 6-9), focusing on social dynamics, technology, sports, and safety. The design uses a technical 'Problem Protocol' theme with a sleek industrial aesthetic, featuring clear situational assessments and teacher-facilitated briefings.

A high-energy, football-themed mood meter worksheet featuring six player personas on page one and a 'Playbook' reflection section on page two to ensure clean printing.

A double-sided feelings workbook for a 4th-grade student that teaches emotional vocabulary and somatic body awareness through a playful 'Feelings Detective' theme. It includes a color-coded vocabulary builder, a somatic body mapping activity, and a scaffolded Case File section to practice I-statements.

A 3-page academic ELA reading comprehension worksheet called 'Inbox Inferences Worksheet' focused purely on inferencing, tone, character analysis, and citing text evidence from text message exchanges, ending with an academic synthesis activity.

A 5-week individual lesson series for 8th-grade students with social-emotional disabilities, introducing core DBT modules: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walking the Middle Path.

An 8-week series for 2nd graders to develop impulse control, self-regulation, and decision-making skills through interactive activities and reflection.

A Kindergarten sequence focused on teaching emotional regulation through positive actions. Students learn to use activities like physical movement, deep breathing, and creative expression to 'switch the channel' from negative to positive emotions, building a toolkit of coping strategies.

A 10-session Tier 3 social-emotional learning unit for students with ASD, focusing on identifying emotions, recognizing dysregulation, and applying self-regulation strategies through a space-themed journey.

A 5-lesson unit where students become 'Friendship Detectives' to identify healthy and unhealthy relationship dynamics. Using case studies, sorting games, and creative projects, students learn to recognize green and red flags, distinguish between teasing and bullying, and resolve conflicts safely.

This sequence introduces first-grade students to the fundamental connection between their actions and their emotions, serving as a foundational introduction to behavioral activation. Students explore how specific activities can shift their mood and create a personalized action plan for emotional regulation.

A comprehensive sequence for 6th graders to understand and apply behavioral activation. Students learn how their actions impact their emotions, track their energy levels, brainstorm nourishing activities, and create a sustainable weekly schedule to improve their mental well-being.

In this inquiry-driven sequence, students explore behavioral activation, investigating how their actions influence their emotions. They learn to distinguish between pleasure and mastery activities, conduct personal experiments to track mood changes, and create a personalized evidence-based plan for mood regulation.

A 1st-grade counseling sequence that uses game-based mechanics and metaphors to teach behavioral activation, emotional resilience, and the importance of daily positive routines.

This sequence shifts focus from the design of the study guide to its utility, emphasizing active recall and self-testing strategies to help students distinguish between familiarity and actual mastery of material.

This sequence explores complex conflict navigation for 12th graders, moving from the psychological roots of identity-based conflict to the practical application of restorative circles and sustainable resolution design.

A 5-lesson sequence designed for 4th-grade students to build cognitive flexibility. Students learn to identify rigid versus flexible thinking, recognize physical stress responses to change, practice rapid task-switching, and apply emotional regulation strategies through role-play and a final 'flexibility obstacle course'.

A comprehensive SEL-integrated hygiene curriculum for elementary scholars (K-4), focusing on self-awareness, social impact, and personal responsibility through the lens of a 'Glow Up'.

A 10-lesson curriculum designed for 2nd-grade boys to develop focus, personal space awareness, and kind communication through a superhero-themed 'Hero Habits' program. Students learn to 'Power Up' their social skills using comic-book-inspired visual aids and reflective activities.

A 6-week identity and self-esteem program for 5th graders titled 'True North: The Identity Lab.' Students explore their core values, strengths, mindset, and authentic selves through a scientific 'discovery' theme, preparing them for the social transitions of middle school.

A 15-hour training program for middle school cafeteria staff focusing on respect, anti-bias, and child safety. This visually-heavy program is split into 10 hours of focused classroom-style learning and 5 hours of on-the-job application.

A comprehensive 9-week social-emotional learning curriculum for 8th graders focusing on anxiety, self-esteem, and healthy relationships. Designed for two 2-hour sessions per week, with structured instruction on Day 1 and independent creative or research projects on Day 2.

A comprehensive 5-week sequence for high school juniors to finalize their professional portfolio and career budget, culminating in a formal defense. Includes financial planning, executive summary refinement, resume building, and branding.

A comprehensive year-long curriculum for high school seniors focusing on college readiness, career planning, financial literacy, and social-emotional well-being. This sequence guides students through the complexities of post-secondary transitions with a special focus on arts-based pathways.

A comprehensive K-12 bullying prevention curriculum strictly aligned with Texas David's Law and TEC Chapter 37, focusing on the distinction between conflict and bullying, cyberbullying, and school safety. Now renamed to the Leadership Protocol.

A 6-week social-emotional learning curriculum for a 13-year-old girl on the autism spectrum, focusing on managing specific triggers through a strength-based "Integrity Blueprint" lens.

An 8-week social-emotional learning unit for 4th graders focused on developing interpersonal problem-solving skills using the STEP process. Each 20-30 minute session includes behavior expectations, ice breakers, and interactive activities to build empathy, communication, and decision-making skills.

A 10-session course for high school students exploring communication, boundaries, consent, and conflict resolution across romantic, platonic, and digital relationships.

A 4-session Tier 1 sequence for K-5 students focused on racial slur prevention, respectful language, and celebrating diversity. Students learn empathy through role-play, sharing traditions, and creating a collective class pledge.

A 30-minute social-emotional learning lesson for 3rd graders that teaches the difference between personal responsibility and interfering in others' affairs through scenarios and discussion.

A 30-minute guidance lesson for 4th grade based on 'The Day You Begin' by Jacqueline Woodson, focusing on appreciating differences and similarities in accordance with the Texas Model for Comprehensive School Counseling. Includes a counselor guide, presentation slides, and a bilingual student worksheet featuring a Circle Map and Venn Diagram. Title updated to 'Diversity'.

This lesson introduces Pre-primary 1 and 2 students to the concepts of peer support and allyship. Students will learn how to be kind, helpful friends and stand up for others through stories, activities, and games.

A 45-minute lesson for 9th-grade students to master the Eisenhower Matrix, learning to distinguish between urgent and important tasks to boost efficiency and reduce stress.

A creative workshop for youth to explore God's plan for their lives through vision boarding, scripture, and guided reflection. Students will identify their spiritual gifts and set faith-focused goals.

An 8-week transition and career curriculum designed for 11th-12th grade students entitled Life After Logos. Includes a comprehensive Facilitator Guide emphasizing motivational interviewing and two volumes of structured student workbooks covering assessments, pathways, and adult responsibilities.

In this fun 90-minute pre-K lesson, students will explore the difference between jokes and lies through storytelling, role-play, and interactive games. Learning this skill helps children develop honesty and social understanding essential for healthy relationships.

A social-emotional learning lesson for 5th graders exploring how individual actions create a 'ripple effect' that impacts the entire classroom environment, focusing on empathy and community responsibility.

A middle school lesson designed to build self-awareness and confidence by exploring personal identity, values, and strengths through interactive activities and reflection.

An 8-lesson SEL curriculum for Grade 11 counseling groups, integrating CASEL's five core competencies. Provides a structured 30-minute session framework utilizing somatic regulation, perspective-taking, active communication, and value-aligned decision-making.

A 60-minute immersive escape room experience where students navigate five themed stations based on the movie Soul Surfer, exploring Bethany Hamilton's resilience and Hawaiian surfing history through ciphers, research, and a physical race.

A comprehensive lesson designed for life skills students to understand what employers look for, focusing on core values like punctuality, teamwork, and hygiene through visual aids and interactive activities.

A fun fair station for 4th-5th graders to explore and celebrate their unique strengths through interactive activities, games, and art.

Students explore the intensity of their emotions using visual scales and "Feel-o-Meters." This lesson helps students move beyond simple labels to understand that emotions come in different sizes and intensities.

A supportive set of resources to help students navigate the transition between school counselors, focusing on emotional regulation and building new connections.

A 35-minute Tier 2 lesson for 6th-grade students to learn over 12 prosocial strategies for transforming intense frustration and anger into constructive responses.

A 30-minute guidance lesson for 4th grade based on 'The Day You Begin' by Jacqueline Woodson, focusing on appreciating differences and similarities in accordance with the Texas Model for Comprehensive School Counseling. Includes a counselor guide, presentation slides, and a bilingual student worksheet featuring a Circle Map and Venn Diagram. Title updated to 'Diversity'.

A creative workshop for youth to explore God's plan for their lives through vision boarding, scripture, and guided reflection. Students will identify their spiritual gifts and set faith-focused goals.

A comprehensive lesson focused on mindfulness and anxiety reduction strategies for students preparing for the ACAP assessment, featuring classroom activities and home support guides.

This lesson helps 4th-grade students understand the importance of regular attendance for academic success and self-esteem through reading, discussion, and personal action planning.

Students will identify physical signs of stress and learn three concrete 'superpower' coping strategies: deep breathing, positive self-talk, and movement. The lesson concludes with a collaborative activity to build a classroom 'Calm Corner'.

An individual lesson designed for a 3rd-grade student to manage test anxiety through calming strategies, simple test-taking tips, and confidence-building activities. The lesson is tailored for students with low reading and math foundational skills, emphasizing visual support and manageable steps.

A comprehensive 3-hour one-on-one session designed for adults with disabilities, covering pre-interview routines, professional presentation, and effective communication strategies during a job interview.

A collection of resources designed to help 1st-grade students navigate feelings of frustration and work refusal. These materials use a 'Superpower' theme to frame emotional regulation as a skill they can practice and master.

A comprehensive DBT skills training sequence for elementary schools, split into K-2 and 3-5 curricula. This program covers Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness using age-appropriate activities and narratives.

A 5-week individual lesson series for 8th-grade students with social-emotional disabilities, introducing core DBT modules: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walking the Middle Path.

A comprehensive SEL-integrated hygiene curriculum for elementary scholars (K-4), focusing on self-awareness, social impact, and personal responsibility through the lens of a 'Glow Up'.

A 10-lesson curriculum designed for 2nd-grade boys to develop focus, personal space awareness, and kind communication through a superhero-themed 'Hero Habits' program. Students learn to 'Power Up' their social skills using comic-book-inspired visual aids and reflective activities.

A 6-week social-emotional learning program for teenagers on the autism spectrum, delivered in focused 20-minute sessions. The program uses visual "blueprints" to teach energy management, body awareness, and Comic Strip Conversation techniques for emotional regulation and perspective taking.

A 6-session small group program designed for middle schoolers to build essential academic success habits through interactive games and hands-on activities. Topics include goal setting, time management, note-taking, study strategies, growth mindset, and self-advocacy.

A 3-week comprehensive curriculum for middle schoolers focusing on identifying stress signals, developing healthy coping mechanisms, mastering positive self-talk, and building long-term resilience through interactive group activities and personal reflection.

A 15-hour training program for middle school cafeteria staff focusing on respect, anti-bias, and child safety. This visually-heavy program is split into 10 hours of focused classroom-style learning and 5 hours of on-the-job application.

A series of lessons designed to prepare students for the transition to the workforce by developing critical soft skills, digital literacy, and professional communication strategies.

A 5-lesson unit where students become 'Friendship Detectives' to identify healthy and unhealthy relationship dynamics. Using case studies, sorting games, and creative projects, students learn to recognize green and red flags, distinguish between teasing and bullying, and resolve conflicts safely.

A 12-lesson social-emotional learning sequence themed around 'Mind Mechanics,' where students become 'mechanics' of their own minds to develop self-awareness, growth mindset, and social reasoning. Each lesson includes a facilitator script, student workbook pages, and visual anchor charts.

In this inquiry-driven sequence, students explore behavioral activation, investigating how their actions influence their emotions. They learn to distinguish between pleasure and mastery activities, conduct personal experiments to track mood changes, and create a personalized evidence-based plan for mood regulation.

An interactive lesson for 3rd and 4th graders exploring how words impact emotions and relationships. Students learn that words have a lasting effect through discussion, role-play, and hands-on activities.

A 15-minute Tier 3 clinical lesson designed to equip individual students with practical anger coping strategies, trigger identification, and emotional regulation tools.

This lesson introduces Pre-primary 1 and 2 students to the concepts of peer support and allyship. Students will learn how to be kind, helpful friends and stand up for others through stories, activities, and games.

This lesson introduces K-6 students to the Indigenous tradition of Sharing Circles and talking sticks, fostering respectful communication and active listening skills. Students will learn the significance of everyone's voice through storytelling and guided practice.

A 30-minute individual Tier 3 lesson for 3rd-grade students focused on identifying anger signals, understanding underlying emotions through the anger iceberg concept, and practicing coping strategies.

A 30-minute Kindergarten lesson that helps students distinguish between playful jokes and hurtful remarks using discussion, visual slides, and interactive scenario practice.

Students explore the difference between what we mean (intent) and how others feel (impact) through the 'Ripple Effect' metaphor, developing empathy and social awareness.

A 35-minute Tier 2 group lesson for 6th graders that introduces and practices various calming and grounding strategies beyond basic breathing, providing students with a toolkit to manage anger, frustration, and upset feelings.

In this fun 90-minute pre-K lesson, students will explore the difference between jokes and lies through storytelling, role-play, and interactive games. Learning this skill helps children develop honesty and social understanding essential for healthy relationships.

A 30-minute SEL lesson for 3rd graders focusing on the impact of words, differentiating between playful teasing and unkind roasting, and practicing empathy through kind alternatives.

A 30-minute small group lesson for Kindergarten students to learn impulse control through the 'Stop, Think, Choose' strategy, featuring interactive voting and discussion.

This Tier 2 small group lesson empowers Kindergarten students to understand personal boundaries, identify safe and unsafe touches, and practice using their voices to seek help from trusted adults.