Map and Compass Worksheet
My Personal Transition Guide
Map and Compass
A safe space to explore and process your move to living with Dad.
NAME:
DATE:
Hey there! Moving to a different state and shifting from living with Grandma to living with Dad is a massive journey. It's totally normal to feel like you're packing up more than just clothes and video games—you are packing up feelings, memories, and everyday routines, too. This guide is built to help you look at your map, check your compass, and find your footing.
1. Grandma's House (The Roots)
Living with Grandma has been a huge part of your story. Before we look ahead, let's honor what has been wonderful about living here.
What are 2 or 3 of your absolute favorite memories or daily routines at Grandma's house?
Keeping the Connection: How do you and Grandma plan to stay in touch? (e.g., weekend calls, letters, sending photos)
2. Checking the Compass (My Mixed Feelings)
It's 100% normal to feel opposite emotions at the same exact time. Write down your thoughts in the coordinates of your compass below.
N Worries (What I'm nervous about)
E Excitement (What I look forward to)
S I'll Miss (Friends, places, foods)
W Curiosities (Questions I have)
Map and Compass Worksheet Page 1 of 2
My Personal Transition Guide Part 2: Planning the Transition
3. Setting Up Camp (Living with Dad)
Transitioning to living with Dad in a different state means adjusting to new rhythms, a different home layout, and different rules. Let's start thinking about how to build this relationship and space together.
What are some activities, hobbies, or skills you would love to do or explore with Dad once you arrive? (e.g., cooking, local sports, gaming, exploring parks)
What is one "new house rule" or boundary you want to chat with Dad about to make sure you have comfortable personal space? (e.g., privacy in your bedroom, quiet study time)
The Bridge of Routines: What is one small daily or weekly habit you would like to suggest building with Dad? (e.g., eating breakfast together, walking home from school, Friday movie nights)
4. My Anchor (What Stays Solid)
Even when your physical address, school, and bedroom change, you are still you. Your strengths, values, and favorite interests travel right along with you. They are your anchors.
Write down 2 or 3 of your solid anchors (e.g., your love of sketching, your loyalty as a friend, your favorite playlist, your humor):
You're moving into a new chapter, and you have a huge support system cheering you on.
Map and Compass Worksheet Page 2 of 2
