Examines complex cognitive distortions and core beliefs through Socratic questioning. Integrates behavioral experiments and thought records to modify deeply ingrained schemas and maladaptive patterns.
A 5-lesson series focused on cognitive behavioral techniques, helping students identify unhelpful thought patterns, regulate emotions, and build mental resilience through the 'Mind Mechanics' framework.
An 8-lesson social-emotional transition program for college-bound seniors or incoming college freshmen. It focuses on practical self-advocacy, roommate dynamics, resilience, and wellness skills needed to thrive once on campus.
A series of advanced counseling assignments covering Case Conceptualization and Theory/Intervention for CSL 686.
An 11-part group counseling sequence designed for LDS young adults and adults, focusing on reframing religious expectations through the lens of grace, clinical psychology, and restored doctrine to address scrupulosity and spiritual distress.
A comprehensive CBT toolkit for treating anxiety, covering cognitive restructuring, exposure therapy, behavioral experiments, and mindfulness. This sequence provides clinicians and clients with structured guides, tracking tools, and practical scenarios to build resilience and manage anxiety symptoms effectively.
A graduate-level sequence focused on the clinical application of evidence-based stress management strategies. It transitions from theoretical appraisal (Lazarus & Folkman) to advanced cognitive restructuring, somatic regulation through Polyvagal Theory, and DBT-informed distress tolerance, culminating in the design of integrative intervention protocols.
A set of cognitive behavioral tools and flowcharts designed to help students with OCD navigate intrusive thoughts about social rejection and moral scrupulosity.
An engaging, therapeutic lesson that uses Cognitive Behavioral Therapy (CBT) and strengths-based approaches to help individuals identify cognitive distortions, reframe negative self-talk, and celebrate their personal superpowers.
A comprehensive CBT-based worksheet bundle designed to target anxiety. It features visual evidence testing, cognitive distortion identification, three-column thought reframing, and deep-dive Socratic journaling, across multiple clinical tones (youth-friendly, step-by-step guided, and highly structured clinical).
A high-level exploration of Cognitive Behavioral Therapy (CBT) specifically tailored for group settings, focusing on the unique therapeutic factors and structured protocols used in master's level clinical practice.
This lesson introduces students to Cognitive Behavioral Therapy (CBT) concepts by teaching them to identify cognitive distortions (thinking errors) and reframe them into balanced thoughts. Students will use a graphic organizer to investigate their own thoughts and develop coping strategies.
A 90-minute Tier 2 group lesson for young adults focused on identifying and challenging the cognitive distortion of 'mind reading' to improve communication and reduce anxiety.