Grounding techniques and nervous system stabilization strategies for managing acute trauma responses. Equips practitioners with somatic tools and distress tolerance interventions to foster emotional safety.
A clinical counseling lesson focused on supporting a 7th-grade student navigating a parent's cancer diagnosis, integrating somatic regulation with expressive communication strategies for digital reconnection.
A lesson exploring the neurobiology of hyperarousal and the science-backed skills of grounding. Includes a slide presentation, pocket-sized desk cards for real-time practice, and a comprehensive teacher guide with facilitation scripts.
A compassionate parent psychoeducation resource packet focusing on the neurobiology of early childhood trauma (ages 0-3). It translates complex brain science into accessible, low-jargon concepts like toxic stress and nervous system dysregulation, providing practical caregiver co-regulation strategies and a dedicated self-care checklist.
A trauma-informed individual counseling framework designed for a 4th-grade student navigating displacement, change, and child safety interventions. This lesson equips the counselor with a professional clinical plan and provides the student with a highly supportive, engaging workbook focused on emotional expression, self-esteem, and personal resilience.
A comprehensive workshop and resource set designed to help students identify, understand, and navigate mental health triggers through self-reflection and grounding techniques.
Professional development for school staff to identify signs of prolonged grief disorder and implement supportive classroom strategies.
Advanced coping strategies and communication tools for middle and high school students to navigate the complexities of prolonged grief and build sustainable support systems.
Foundational resources for elementary students focusing on emotional identification, regulation through play and art, and simple coping strategies within a 'Heart Garden' theme.
A trauma-informed 'time-out' replacement focused on emotional regulation and 'recharging' for a first-grade student. Includes visual rules, choice boards, and support for the caregiver.
A 2-hour psychoeducational session for domestic violence survivors focused on emotional awareness, body signals, and identifying secondary emotions below the surface.
Reviewing the curriculum and celebrating the tools students have learned to use.
Using helpful self-talk and flexible thinking to change how we feel and react to problems.
A comprehensive toolkit for school counselors and staff to support students experiencing prolonged grief. This sequence provides age-appropriate emotional regulation tools, communication strategies, and professional development for staff to create a trauma-informed environment.
A 10-week counseling curriculum for 2nd grade students focusing on emotional literacy through the Zones of Regulation framework, with a specific emphasis on identifying and managing anger. Students learn to recognize physical cues, identify triggers, and build a personalized toolbox of coping strategies.
Um currículo abrangente de 13 semanas para alunos do ensino fundamental focado nos quatro módulos principais da Terapia Comportamental Dialética: Atenção Plena (Mindfulness), Eficácia Interpessoal, Regulação Emocional e Tolerância ao Mal-estar. Os alunos dominam habilidades de vida em um ambiente de grupo colaborativo.
A 5-week school-based counseling program designed to improve student self-regulation and personal boundaries through walk-and-talk therapy and informal check-ins.
A series of lessons focused on emotional intelligence, self-regulation, and life skills for children using creative and expressive modalities.
A comprehensive toolkit for adults in mental health and substance abuse settings to master the 4-step practice of State-Shifting: Name It, Take Space, Shift State, and Deal with the Situation.
A 3-session counseling sequence for a first-grade student focused on identifying body clues for emotional regulation using a Superhero Training Academy theme. The sequence covers body awareness, coping strategy selection, and role-play application.
An elite social-emotional learning unit for 4th grade Tier 3 small groups. Students are recruited as 'Special Agents' to master advanced cognitive reframing (ANTs), complex conflict resolution, and friendship navigation through a high-stakes 'Intelligence Agency' theme.
A two-part sequence designed to help students navigate complex emotional landscapes and understand the social and personal implications of their choices, specifically focusing on emotional regulation and honesty.
A series of remote counseling sessions focused on emotional regulation through hands-on activities using common household items. Students learn to build a 'Coping Toolkit' while exploring the science of their own emotions.
A 6-session wellness curriculum designed for high school students experiencing housing instability. This sequence focuses on identifying stress triggers, developing portable coping mechanisms, and building resilience through trauma-informed and neurodivergent-friendly instruction.
A comprehensive series of P3 and P4 lessons covering social-emotional learning, technology in work, and human rights. Differentiated for varied literacy and developmental levels.
A print-ready, supportive workbook for a 7th-grade student. It contains a visual somatic tracker ("Grounding Anchor") and a communication planning framework ("Texting Compass") to help her navigate digital connections with her father.
A comprehensive clinical session blueprint and structured protocol for school counselors. It features a 50-minute pacing timeline, transition scripts, key diagnostic questions, somatic calming steps, and communication planning strategies.
A comprehensive clinical school-based counseling treatment plan template structured for 10-12 weeks (2 sessions per week, 30 minutes each). Built around somatic and sensory regulation modalities, this clinical document includes a complete 24-session curriculum roadmap, measurable goals, objectives, grounding resources, and school-based accommodations.
A 2-page comprehensive teacher's guide and lesson plan featuring slide-by-slide scripts, classroom management strategies for high-needs classrooms, and a student debrief framework.
Printable Desk Cards: A high-quality student sheet featuring 6 customizable, double-sided styled desk cards designed to be cut out and used for real-time anxiety and sensory regulation.
An 9-slide interactive presentation designed for high school sub-separate classrooms. It breaks down the neurobiology of fight-or-flight, the science behind grounding, and introduces three concrete skills (sensory, cognitive, somatic) with beautiful illustrations and clean layouts.
An interactive, compassionate 1-page parent-child cooperative worksheet for age 4, focusing on daily safety routines, emotional mapping, and a shared connection ritual.
A gentle, practical 1-page self-care checklist and reflective planner designed for caregivers to regulate their own nervous system while parenting traumatized young children.
A compassionate 2-page parent guide explaining early brain development, toxic stress, and nervous system dysregulation in ages 0-3 with practical co-regulation strategies.
A highly engaging, therapeutic 5-page student workbook structured with calming, nautical themes ("My Lighthouse"). It guides students through locating anchor resources, addressing home removal and protective custody (relieving self-blame), understanding physiological distress, building a coping shield, recognizing positive self-identity, and creating a safe future coping plan.
A 2-page print-ready professional clinician guide and individual counseling plan designed for a 4th-grade student navigating displacement, family instability, and child welfare safety interventions. This guide provides trauma-informed strategies, a 5-session curriculum, clinical prompts, and crisis protocols.
A visual poster depicting what a 'ready' and 'recharged' hero looks like, focusing on a calm voice, safe hands, safe feet, and focus. designed to signal successful regulation. Fixed layout to prevent content clipping.
