A grounding and self-care worksheet designed for adults to navigate the immediate aftermath of conflict. It features sensory grounding exercises, a 24-hour physical wellness planner, and gentle boundary-setting reminders.
A foundational unit designed to establish essential routines, behavioral expectations, and self-regulation skills in Pre-K students during the critical first weeks of school. Features visual supports, structured practice, and school-to-home partnership resources.
A practical 30-minute lesson for adult learners on travel planning and essential vocabulary, helping participants confidently plan trips and navigate common travel scenarios.
A comprehensive vocabulary reference sheet for adult learners, featuring ten key travel terms with definitions, icons, and writing space for practice sentences.
A comprehensive unit on Dialectical Behavior Therapy (DBT) mindfulness skills, taking students from somatic anchoring and cognitive understanding to collaborative, station-based performances that demonstrate 'What' and 'How' skills.
A comprehensive, high-contrast school counselor planning suite to streamline schedule management, student tracker logs, monthly academic organization, and small group counseling plans.
A structured travel planning template for adult learners to practice using travel vocabulary while organizing a hypothetical one-day trip itinerary.
A comprehensive systems-based study skills sequence designed to transform 9th-grade students' planning and project management habits. Over multiple targeted sessions, students master backwards planning, time allocation, and systematic progress tracking.
An interactive, dual-level digital safety lesson designed for youth ages 5-12, covering key concepts of digital privacy, cyberbullying, and safe gaming through collaborative activities and differentiated scenario cards.
A visually engaging 8-slide presentation for adult learners, covering travel vocabulary, planning steps, sample itineraries, and interactive group activities.
A 2-session therapeutic sequence focused on mindfulness-based cognitive therapy (MBCT) for adults with bipolar disorder, specifically targeting decentering and thought defusion to view intense cognitive shifts as passing mental events rather than absolute facts.
A rigorous clinical exploration of the DSM-5-TR neurodevelopmental disorders, focusing on diagnostic criteria, differential diagnostic boundaries, specifiers, and developmental trajectories for advanced study.
A professional facilitation guide for teachers leading the Travel Smart lesson, featuring a clear instructional sequence, time breakdowns, and preparation checklists.
