Identification of the five stages of grief—denial, anger, bargaining, depression, and acceptance—within the Kübler-Ross model. Examines individual variations in the mourning process and provides strategies for healthy emotional processing.
A six-session Tier 2 support group for 8th-grade students processing grief and loss. The sequence focuses on creating a safe space for emotional expression, understanding the grieving process, developing healthy coping mechanisms, and building long-term support networks.
A 6-session Tier 2 small group counseling program for high schoolers to navigate the complexities of grief through understanding stages, challenging norms, and building a self-compassion toolkit.
A 6-session grief support series for 9th-grade students, focusing on emotional understanding, healthy coping mechanisms, and building resilience through loss.
An 8-week Tier 3 individual intervention designed for a 7th-grade student to process grief, identify emotions, and build a toolkit of healthy coping strategies. The sequence uses a 'compass' metaphor to help the student navigate the complex landscape of loss and healing.
A six-session series for middle schoolers to build self-confidence through videos, discussions, activities, and reflection worksheets.
This sequence introduces 9th-grade students to the biological underpinnings of the stress response system. Students explore the roles of the amygdala, hippocampus, and prefrontal cortex, the four primary trauma responses (Fight, Flight, Freeze, Fawn), and the difference between acute and chronic stress.
A 65-minute DBT-based lesson for adults focusing on the skill of Radical Acceptance to reduce suffering and find emotional freedom. Participants will explore the difference between pain and suffering, distinguish willingness from willfulness, and apply acceptance to personal life situations.
A compassionate lesson for high school students to understand the non-linear stages of grief and develop healthy coping mechanisms for navigating loss.
A therapeutic workshop lesson plan designed to support clients through a program closure by normalizing transition emotions, mapping safety plans, and building peer support.
A multi-tiered DBT-informed intervention curriculum for adolescent breakup recovery, grief regulation, and relationship boundary reclamation spanning Tier 1 self-study, Tier 2 small group counseling, and Tier 3 intensive 1-on-1 clinical support.
A 60-75 minute social-emotional learning lesson for 12th graders to process the transition from high school to their next chapters through creative art and reflection.
A comprehensive lesson for twelfth-grade students to understand the five stages of grief and develop healthy coping mechanisms for managing loss and emotional resilience.