Calm Crew Lesson Plan
The comprehensive lesson plan for the 'Calm Crew' session, detailing the objectives, instructional sequence, and materials needed for teaching 6th graders calming strategies beyond breathing.
Calm Crew Slides
A visual presentation for students introducing the four primary calming strategies: 5-4-3-2-1 Grounding, Progressive Muscle Relaxation, Ice Cube Grounding, and Movement Breaks.
Guiding Calm Script
A professional instructional script for teachers to guide students through the introduction and practice of calming strategies, including specific phrasing and cues.
Warm Up Emotion Check-In
A simple emotional check-in tool for students to identify and express their current feelings using emojis at the start of the lesson.
Strategy Stations Activity
Guided instructions for four different strategy practice stations where students can interactively try out 5-4-3-2-1 grounding, PMR, ice cube grounding, and movement breaks.
Discussion Share Your Superpower
A discussion guide and reflection sheet for students to identify which calming strategy worked best for them and plan how to use it in their daily lives.
Calm Toolkit Worksheet
A visual reference worksheet for students to record their favorite calming strategies and plan when to use them.
Calm Connection Charades Game
A fun, interactive game where students act out emotions and calming strategies to reinforce their understanding in a small group setting.
Calm Toolkit Answer Key
An answer key and assessment guide for teachers to evaluate student responses on the Calm Toolkit worksheet.
One Word Wind Down Cool Down
A set of printable exit tickets for students to reflect on their feelings in one word after practicing the session's calming strategies.
