A mental health literacy workshop for high schoolers that teaches the 'Notice, Listen, Link' model for supporting peers in distress while emphasizing personal boundaries and professional referrals.

Students explore self-management, decision-making, and metacognition through a 'Command Center' metaphor. This lesson provides visual instruction and a set of reflection prompts for students to integrate into their personal journals.

A comprehensive lesson focused on mastering the job application process, from understanding terminology to tailoring skills for specific roles.

A structured reflection lesson designed to help students analyze their performance over the past six weeks, identify growth areas, and set actionable goals for the next cycle.

A comprehensive 6-week reflection unit for AVID students to evaluate their academic progress across 8 classes using growth mindset principles and the WICOR framework.

A 50-minute lesson designed for teens experiencing homelessness, focusing on reducing decision fatigue through strategic meal planning with limited heating sources. The lesson includes neurodiverse supports for low-choice and repetition-friendly routines.

Explores techniques for identifying, de-escalating, and resolving workplace conflicts to maintain a productive and positive team environment.

Covers strategies for clear workplace communication and the art of giving and receiving constructive feedback with a growth mindset.

Focuses on understanding how different roles contribute to team success and the importance of following and giving clear instructions in a professional setting.

Consolidating resources and creating a concrete, personalized safety plan for life after graduation.

An interactive workshop day where students map out personal hurdles and the resources needed to clear them.

Specifically addressing the psychological challenges of leaving high school and the loss of routine.

An exploration of depression symptoms, breaking stigma, and how to support friends in crisis.

A comprehensive lesson on mental health awareness focusing on anxiety, depression, and the transition from high school, featuring a guided presentation and self-reflection activities.

A comprehensive lesson for high school seniors focused on identifying, mapping, and cultivating social capital as they transition to new post-secondary environments. Students will perform a networking audit and practice cold outreach techniques to build their professional and personal support systems.

A transition-focused lesson for high school seniors to help them identify, audit, and build a new network of mentors and peers in their upcoming post-secondary environments.