Coping Compass Educator Guide
A comprehensive 4-page counselor facilitation manual outlining the 8-lesson SEL curriculum. Includes session objectives, detailed 30-minute timing breakdowns, counseling scripts, and a group observation rubric.
Coping Compass Student Portfolio
A print-ready 4-page student workbook containing SEL pre/post-assessments, somatic emotion-mapping trackers, a visual signature strengths compass, a structured coping blueprint, and empathy-mapping templates.
Coping Compass Slides
A versatile 6-slide presentation template structured for a 30-minute group counseling session. Provides clear slides for somatic landing exercises, inquiry-based discussions, guided skill drills, and personal reflection.
Coping Compass Assessment Packet
A dedicated 2-page measurement packet for counselors to track quantitative and qualitative SEL growth across the 8 sessions. Contains a 10-item pre/post self-report scale and a student self-reflection worksheet.
Session 1 Internal Coordinates Worksheet
A dedicated 1-page student worksheet for Session 1. Features an emotional vocabulary expansion spectrum and a somatic body mapping activity where students trace and record physical signals of stress.
Session 2 Anchors and Sails Worksheet
A dedicated 1-page student worksheet for Session 2. Focuses on identifying signature personal strengths (anchors) and mapping practical applications to manage academic and interpersonal stressors.
Session 3 Steadying the Helm Worksheet
A dedicated 1-page student worksheet for Session 3. Guides students through practicing Progressive Muscle Relaxation (PMR) and box breathing, with pre- and post-activity physical state trackers.
Session 4 Coping Blueprint Worksheet
A dedicated 1-page student worksheet for Session 4. Guides students through drafting their highly detailed Coping Blueprint with triggers, somatic resets, and concrete buddy check-in scripts.
Session 5 Reading the Wind Worksheet
A dedicated 1-page student worksheet for Session 5. Introduces a real-world adolescent perspective scenario and guides students through completing an empathy map with peer inputs.
Session 6 Crew Communications Worksheet
A dedicated 1-page student worksheet for Session 6. Features communication skill-builders and structured templates for students to draft assertive 'I' statements and practice active listening.
Session 7 Steering Decisions Worksheet
A dedicated 1-page student worksheet for Session 7. Guides students through a decision-making flowchart activity that compares peer-driven impulsive routes with value-aligned pathways.
Session 8 Safe Harbor Worksheet
A dedicated 1-page student worksheet for Session 8. Guides students through a portfolio reflection, personal stress-management commitments, and a qualitative group checkout.
