Identifies personal strengths and develops positive self-talk strategies to foster confidence. Targets body image, self-acceptance, and the impact of internal narratives on mental well-being.
A fun fair station for 4th-5th graders to explore and celebrate their unique strengths through interactive activities, games, and art.
Students explore the intensity of their emotions using visual scales and "Feel-o-Meters." This lesson helps students move beyond simple labels to understand that emotions come in different sizes and intensities.
A supportive set of resources to help students navigate the transition between school counselors, focusing on emotional regulation and building new connections.
A 35-minute Tier 2 lesson for 6th-grade students to learn over 12 prosocial strategies for transforming intense frustration and anger into constructive responses.
A creative workshop for youth to explore God's plan for their lives through vision boarding, scripture, and guided reflection. Students will identify their spiritual gifts and set faith-focused goals.
A comprehensive lesson focused on mindfulness and anxiety reduction strategies for students preparing for the ACAP assessment, featuring classroom activities and home support guides.
Students will identify physical signs of stress and learn three concrete 'superpower' coping strategies: deep breathing, positive self-talk, and movement. The lesson concludes with a collaborative activity to build a classroom 'Calm Corner'.
An individual lesson designed for a 3rd-grade student to manage test anxiety through calming strategies, simple test-taking tips, and confidence-building activities. The lesson is tailored for students with low reading and math foundational skills, emphasizing visual support and manageable steps.
A comprehensive 3-hour one-on-one session designed for adults with disabilities, covering pre-interview routines, professional presentation, and effective communication strategies during a job interview.
A collection of resources designed to help 1st-grade students navigate feelings of frustration and work refusal. These materials use a 'Superpower' theme to frame emotional regulation as a skill they can practice and master.
A resource pack for parents explaining the importance of productive struggle and stepping outside the comfort zone to foster student growth and resilience.
A middle school lesson designed to build self-awareness and confidence by exploring personal identity, values, and strengths through interactive activities and reflection.
