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Using Crisis Hotlines

Triage procedures, confidentiality standards, and practical steps for accessing immediate intervention services. Equips users to navigate specialized hotlines for mental health crises, domestic violence, and substance use.

Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment

Videos

Ways to Stop Bullying

Ways to Stop Bullying

This animated video provides a practical, four-step guide for students dealing with bullying, framing the issue not as a personal failure but as a common challenge faced even by successful celebrities. Through engaging whiteboard animations, it outlines a concrete action plan: boosting self-confidence by listing personal strengths, building a supportive social circle, ignoring bullies to deny them a reaction, and seeking help from trusted adults or hotlines when situations feel unsafe. The content explores key themes of self-worth, social resilience, and safety strategies. It actively reframes 'nerdy' or 'different' traits as unique strengths that will be valued in adulthood, directly countering the isolation victims often feel. By emphasizing that bullying often stems from the aggressor's personal issues rather than the victim's flaws, the video helps students detach their self-image from the abuse they receive. For educators, this video serves as an excellent social-emotional learning (SEL) tool. It provides a structured framework for difficult conversations about harassment and safety. The clear, actionable steps (Confidence, Army, Ignore, Talk) give students a mental checklist they can use in real-world scenarios. Teachers can use the suggested exercises—like writing down positive traits or identifying a "support army"—as classroom activities to build a culture of empathy and resilience.

watchwellcastwatchwellcast

5mins 31s

Why getting help early is important

Why getting help early is important

This educational video addresses the critical importance of early intervention in mental health care. It explains the common barriers to seeking help—such as not understanding symptoms or fear of judgment—and highlights the significant gap between the onset of symptoms and treatment, which averages 11 years. By comparing mental illness to physical illness, the video normalizes treatment and emphasizes that mental health conditions are manageable with professional support. Key themes explored include the stigma surrounding mental health, the tangible benefits of early intervention, and the potential consequences of untreated mental illness, such as homelessness and involvement in the justice system. It also provides sobering statistics about suicide rates among youth to underscore the urgency of the issue. The video is a vital resource for health education, counseling sessions, and social-emotional learning (SEL) curricula. It empowers students by providing actionable resources, such as the Crisis Text Line and NAMI (National Alliance on Mental Illness), making it an excellent tool for initiating difficult conversations about well-being and encouraging help-seeking behaviors.

Brain Health BootcampBrain Health Bootcamp

3mins 9s

Materials

Poster Collection Giant Newspaper

Poster Collection Giant Newspaper

Set of 5 individual large-format posters for a school wall newspaper. Includes: Title Poster, Primary School Guide (1-4), Middle School Guide (5-9), Video/QR Poster, and an Interactive Quiz/Sticker Zone. Each page is designed as a high-visibility, standalone piece for World Safer Internet Day.

AT

Aidana Tusupova

Spring Break Plan Worksheet Final Sun Theme V4 Final Final Final Final Final Final One Page Fixed One Page Fixed Fixed Fixed Fixed Fixed Fixed Fixed Final Final Final Final

Spring Break Plan Worksheet Final Sun Theme V4 Final Final Final Final Final Final One Page Fixed One Page Fixed Fixed Fixed Fixed Fixed Fixed Fixed Final Final Final Final

A finalized, single-page Spring Break Planner for middle school counseling. It features 9 journal-style sections optimized for black and white printing with a sun-themed aesthetic and explicitly listed crisis resources in a discrete footer.

A

angela_candelaria

Middle School Compass Parent Guide

Middle School Compass Parent Guide

A comprehensive 5-page parent resource guide for middle school families, covering academic organization, social dynamics, healthy habits (sleep, nutrition, movement), digital safety, and drug awareness.

KJ

Kayle Jordan

Mind Shift Guide Document

Mind Shift Guide Document

A 'Mind Shift Guide' designed for students, focusing on the cognitive behavioral technique of reframing negative thoughts. It includes identification of common thought traps, a step-by-step reframing process, and a dedicated space for practice, alongside prominent emergency crisis resources.

A

ambell

Sunsational Summer Poster Pack Pach Pach

Sunsational Summer Poster Pack Pach Pach

A redesigned set of summer bulletin board posters with a tropical theme (teals, corals, yellows). Features a large landscape-styled title banner and multiple smaller posters grouped onto single pages to save space, including summer tips and local Fostoria resources. All content is vetted for school appropriateness.

TH

Tonya Hinke

Resilience Roadmap Newsletter

Resilience Roadmap Newsletter

A professional and supportive parent-facing newsletter guide focused on building resilience in children. It includes informational paragraphs, three actionable strategies for home, and a curated list of external mental health resources.

HR

Heather Richardson

Sequences

Resilience Clinician Guide

Resilience Roadmap

A comprehensive suite of evidence-based mental health interventions and resources for school clinicians, covering grief, depression, anxiety, conduct disorders, and crisis prevention for K-12 students.

DC

Daisy Carrera

11
Stress Signals Instructor Manual

Inner Strength

A 6-session curriculum designed to help students recognize stress, build coping mechanisms, and foster resilience through mindfulness and healthy routines.

KM

Khin Myat Tun

43
You Matter Teacher Guide

You Matter Every Day

A four-session Tier 2 small-group series for 7th-grade boys focused on mental health awareness, suicide prevention, and building supportive coping habits. Students will learn to recognize warning signs, practice self-care, and develop communication skills to help themselves and their peers.

B

brrodgers

9
Future Fears Worksheet

Mind Matters Week

A 5-day mental health curriculum for high schoolers covering anxiety, depression, the transition after graduation, and building a sustainable safety net.

CH

Chaunteion Hall

6
Mood Map Worksheet

Cloud Lifters

A comprehensive support program for middle school students focused on navigating depressive moods, building coping skills, and fostering resilience.

KJ

Kayle Jordan

7
Stress Management English Slides

Stress Management for Families

A comprehensive workshop sequence designed for parents and caregivers to understand and manage stress, identify stress signals in children, and implement practical coping strategies at home.

GR

Gaea Ray

5

Lessons

Stronger Together Parent Slides

Stronger Together Parent Night

A comprehensive workshop for parents focused on building student connection, accountability, and relationship skills using the Move This World framework.

GR

Gaea Ray

9
Bully Proof Presentation

Bully Proof Parents

A 25-minute parent education session focused on identifying bullying in adolescents, understanding its mental health impact, and providing actionable communication and intervention strategies.

MO

Muriel Ortiz

3
Reconnection Roadmap Teacher Guide

Reconnection Roadmap

A comprehensive lesson designed to help children navigate the complex emotions and transitions associated with parental post-incarceration, focusing on building healthy coping strategies and support networks.

RC

Rae Cox

6
Facilitator Guide with Protocol Flowchart

Notice Name Navigate

A 45-minute lesson for 11th graders on recognizing peer crisis warning signs and using the Notice–Name–Navigate framework to connect friends to support safely while maintaining self-care boundaries.

KS

Kimest Sanders

11
Safety Launch Lesson Plan

Launching Safely

This 45-minute lesson for 12th-grade students helps them identify and utilize safety resources in postsecondary settings and develop effective advocacy skills. Students will gain practical tools for navigating new environments safely and confidently.

KS

Kimest Sanders

10
Navigating the Fog Slides

Navigating the Fog

A supportive lesson for 7th-grade students to understand depression, identify emotions, and build a toolkit of coping strategies and self-care practices.

AW

Alexis Wiser

6