Daily habits for emotional stability including sleep hygiene, regular physical activity, and nutritional awareness. Equips individuals with habit-stacking techniques and tools for monitoring mental health trends.
A finalized, single-page Spring Break Planner for middle school counseling. It features 9 journal-style sections optimized for black and white printing with a sun-themed aesthetic and explicitly listed crisis resources in a discrete footer.
A refined one-page parent guide on school phobia and chronic absenteeism, featuring strategies for routines, supportive home environments, and school partnership with dedicated space for contact info.
A reflective, gentle 2-page worksheet designed to help a 6th-grade student process thoughts, emotions, and practical transitions when moving from living with their grandmother to living with their dad in a new state. Fully redesigned with an ink-friendly, all-white print theme with fine borders and layout safety margins.
A comprehensive two-page session note-taking template for counselors. Page one tracks observation data like mood, day ratings, and behavior hurdles, while page two provides extensive space for clinical narrative, session synthesis, and planning. Strict page containment prevents messy overlap between printed pages.
Updated posters for the Rhithm giveaway, now featuring 4 winners (2 tumblers and 2 water bottles) and highlighting the vacuum-sealed, 24-hour cold insulation features while removing specific size and material details.
A 2-page 'Welcome Back' mini-book for a Year 2 student. Page 1 includes a cover, drawing area for strengths, and special qualities. Page 2 identifies school support people and sets a small daily goal. Designed for a 20-minute session.
An encouraging classroom poster for Year 3 and 5 students preparing for NAPLAN. It features a growth mindset theme with affirmations, practical wellbeing tips, and vibrant, positive imagery to boost student confidence.
A professional one-page informational flyer for the C4VL Life Skills Academy, featuring a clean teal and navy blue design with sections on program areas, support options, and partnership opportunities.
A compact one-page weekly check-in sheet for 4th-grade students. Features 1-10 numerical scales for mood, academic effort, and social interactions, plus reflection boxes for wins, challenges, and goals.
A Spanish translation of the Self-Care Blueprint toolkit. Page 1 helps students identify self-care practices across four categories, while Page 2 provides a significantly enlarged personal wellness ritual card with larger fonts and writing areas for better accessibility. Spacing and scale have been optimized to maximize the usable writing area on the second page.
A 2-page morning check-in worksheet designed for an upper elementary or middle school student. It features an emotional temperature check, a cognitive thought reset, a power plan for coping with teasing, and a safety plan for independence, all wrapped in a supportive, confidence-building aesthetic.
Updated 2-page GAD handout with concise definitions for daily micro-practices and significantly improved readability with 14-16px body text. Features a structured 3-step Worry Window protocol and physical grounding exercises.
