Color Mood Tracker Worksheet
My Year in Color
Daily Mood Tracker • School Year 2026 - 2027
Student Name
Grade / Class
My Daily Color Code
Amazing
Good Day
Average
Tough
Very Hard
August 2026
M
T
W
T
F
3
4
5
6
7
10
11
12
13
14
17
18
19
20
21
24
25
26
27
28
31
September 2026
M
T
W
T
F
1
2
3
4
7
8
9
10
11
14
15
16
17
18
21
22
23
24
25
28
29
30
October 2026
M
T
W
T
F
1
2
5
6
7
8
9
12
13
14
15
16
19
20
21
22
23
26
27
28
29
30
November 2026
M
T
W
T
F
2
3
4
5
6
9
10
11
12
13
16
17
18
19
20
23
24
25
26
27
30
December 2026
M
T
W
T
F
1
2
3
4
7
8
9
10
11
14
15
16
17
18
21
22
23
24
25
28
29
30
31
Mid-Year Check-In
Complete these reflection prompts in December:
1. Looking at your colors so far, what is a mood pattern you notice?
2. What has been your most helpful coping strategy on tough days?
3. What is one simple goal or positive change you want to make next semester?
My Year in Color
Daily Mood Tracker • School Year 2026 - 2027
Page 2
My Daily Color Code
Amazing
Good Day
Average
Tough
Very Hard
January 2027
M
T
W
T
F
1
4
5
6
7
8
11
12
13
14
15
18
19
20
21
22
25
26
27
28
29
February 2027
M
T
W
T
F
1
2
3
4
5
8
9
10
11
12
15
16
17
18
19
22
23
24
25
26
March 2027
M
T
W
T
F
1
2
3
4
5
8
9
10
11
12
15
16
17
18
19
22
23
24
25
26
29
30
31
April 2027
M
T
W
T
F
1
2
5
6
7
8
9
12
13
14
15
16
19
20
21
22
23
26
27
28
29
30
May 2027
M
T
W
T
F
3
4
5
6
7
10
11
12
13
14
17
18
19
20
21
24
25
26
27
28
31
Year-End Reflection
Complete these prompts at the end of the school year:
1. Looking back, my most frequent daily color was...
2. What was a major highlight or positive moment from this year?
3. What did you learn about yourself on your "very hard" days?
