Thinking Traps Lesson Plan
The lesson plan for 'Thinking Traps Toolkit', a 30-minute CBT session for adults including instructional steps, preparation checklist, and learning objectives.
Thinking Traps Slides
A visual presentation for teaching common CBT thinking traps (All-or-Nothing, Catastrophizing, etc.) with examples and a framework for reframing unhelpful thoughts.
Thinking Traps Script
A detailed script for the CBT facilitator to guide the individual session, including prompts, questions, and transitions for each part of the lesson.
Thinking Traps Worksheet
A student worksheet for the Thinking Traps Toolkit lesson, providing space for notes on common thinking traps, practice scenarios for identification and reframing, and a weekly thought log.
Thinking Traps Answer Key
The answer key for the 'Thinking Traps: Spot It, Reframe It!' worksheet, providing teacher guidance on identifying traps and examples of balanced reframed thoughts.
Thinking Traps Primer Reading
An introductory reading and reflection primer for the Thinking Traps Toolkit lesson, designed for the student to review and complete before the session.