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Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in 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SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding 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Step Back Stay Cool

A dynamic fifth-grade social-emotional learning lesson focused on de-escalation, impulse control, following KHFAOOTY (Keep Hands, Feet, and Other Objects to Yourself), and living the Golden Rule even under provocation like intentional shoe-scuffing.

RKRenate Kirksey

Step Back Stay Cool

A dynamic fifth-grade social-emotional learning lesson focused on de-escalation, impulse control, following KHFAOOTY (Keep Hands, Feet, and Other Objects to Yourself), and living the Golden Rule even under provocation like intentional shoe-scuffing.

RKRenate Kirksey

Challenge 2: In the cafeteria, a student knocks your water bottle off the table and giggles with their table.

A) Pick up their lunch tray and dump it onto their lap.

B) Say loudly: “That was clumsy and disrespectful. Pick it up or leave it, but don’t touch my stuff.”

C) Wait until recess and push them from behind when no supervisor is looking.

PART 3

The Script Builder: Words Over Weapons

When someone tries to get you out of your character, you need a pre-planned script ready so your fists don’t do the talking.

Prompt 1: Write an assertive, calm script you can use when someone tries to provoke you in front of a crowd: Remember: No insults, no threats, pure calm confidence.

Prompt 2: How does treating people with dignity—even when they are mean—prove that you are in total control?

CHAMPION PRINCIPLE: “Self-control is strength. Calmness is mastery. You - not your angry feelings - choose what your hands do.”

Score: _____ / 10

Step Back Stay Cool Curriculum Page 2 of 2 • End of Worksheet

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