Oxygen Mask Lesson Plan
A comprehensive lesson plan for a 120-minute professional development session on educator resilience and self-care.
Building Resilience Slides
A comprehensive 14-slide presentation for professional development on resilience and self-care, featuring visual breakdowns of key concepts and interactive discussion prompts.
Resilience Toolkit Worksheet
A collaborative brainstorming activity sheet for educators to compile practical classroom strategies for fostering student resilience across five key domains.
Secondary Trauma Reading
An informative reading resource for educators defining secondary traumatic stress, its symptoms, and how it differs from professional burnout.
Self Care Plan Worksheet
A structured, two-page personal reflection worksheet for educators to develop a holistic and sustainable professional self-care plan across five dimensions.