A collection of empowering, Spanish-language worksheets designed to help pre-teen girls build self-esteem, identify their worth, and plan for their future dreams. Includes a comprehensive English teacher guide for facilitation.

Actividades de cierre para establecer metas a largo plazo y visualizar los beneficios de superar el miedo a la proximidad.

Herramientas de reestructuración cognitiva para identificar y desafiar los pensamientos ansiosos relacionados con el espacio personal.

Creación de una jerarquía de exposición (escalera de valentía) para planificar pasos pequeños y manejables hacia el objetivo de permitir la cercanía.

Actividades iniciales para que la estudiante identifique su zona de confort actual y los sentimientos físicos asociados con la proximidad de otras personas.

Prepares students for logistical shifts while emphasizing stress-awareness. Includes a 'Decision Compass' to help students make positive choices when faced with first-day challenges.

Equips students with social strategies and self-regulation tools. Focuses on the 'Social Pause' to help students observe peer dynamics before making decisions about how to fit in.

Focuses on acknowledging emotions and building internal self-awareness. Students identify their 'emotional temperature' to prevent reactive behavior during the moving process.

Synthesizing the characters into a short comic strip that demonstrates how the Core Self and various Parts interact during a challenging moment.

Identifying the 'Core Self' (the Captain) who can lead the parts with calm and curiosity, and understanding the 'Vulnerable' parts that need care.

Exploring 'Protector' parts—the behaviors and emotions that show up to keep us safe—and giving them visual character traits and backstories.

An introductory session focused on the concept that everyone has different 'parts' or 'sides' to their personality, using the metaphor of a theater cast or a comic book ensemble.

A therapeutic tool for patients to analyze their behavior patterns, identify triggers, and develop healthier alternative responses using the ABC model.

A lesson exploring how decision trees can be used as a visual tool to map out consequences and make better choices in social and personal life scenarios. Students will learn to identify decision points, potential outcomes, and the values that drive their choices.

A lesson introducing Daniel Siegel's Hand Model of the Brain to help students understand emotional dysregulation ('flipping the lid') and practical strategies for returning to a calm state.

A 45-minute interactive lesson designed to prepare 8th graders for the academic, social, and emotional transition to high school, focusing on goal-setting and practical survival strategies.

A visual and reflective guide designed to help students understand personal boundaries, property management, and emotional regulation within a behavioral intervention framework.

An outdoor learning experience designed for UK parks that connects nature exploration with emotional literacy. Students identify local wildlife while practicing mindfulness and exploring how the natural world reflects and regulates their feelings.

A social-emotional learning lesson designed to help students navigate the departure of a community member, team mate, or teacher, focusing on change as a natural life cycle and developing healthy coping mechanisms.

A comprehensive life skills lesson for transition-age students (18-22) focusing on practical safety skills across community and household environments. This lesson targets functional communication, problem-solving, and vocabulary development related to independent living.