My Authentic Self

A multi-day sequence empowering students to decode classroom distractions, monitor attention drift in real time, and deploy active refocusing tools.

A focused 1-on-1 lesson designed to build emotional self-awareness, recognize physiological body signals, map personal triggers, and assemble an actionable coping toolbox.

A comprehensive 2-page facilitator guide providing 1-on-1 instructional scripting, pacing, scenario role-plays, de-escalation protocols, and neurodiversity adaptations.

A six-week casual empowerment curriculum designed for small girls groups in 30-minute sessions. Focused on identity, self-worth, healthy peer dynamics, self-advocacy, stress management, and celebrating personal growth.

A targeted social-emotional learning lesson grounded in the Zones of Regulation to help students recognize elevated energy states and master somatic movement, breathing, and environmental regulation tools.

A comprehensive 2-page student worksheet for identifying physical emotion clues, mapping triggers, calibrating personal intensity levels, and designing a custom regulation action plan.

A four-part social-emotional learning sequence composed of distinct 30-minute modules. Students progress through recognizing emotional cues, mastering tactical pauses, practicing problem-solving communication, and embracing personal accountability.

Lección integral sobre la alineación de valores personales (internos, sociales, físicos y financieros) con la toma de decisiones económicas responsables y la prevención de errores financieros.

An engaging 8-slide presentation designed for one-on-one instruction to help students identify bodily emotion signals, recognize triggers, and build a personalized coping toolkit.