A movement-based DBT skills group designed to help 5th-6th graders transition from emotional reactivity to Wise Mind through structured physical activity and reflection.
This lesson helps 6th graders navigate the complex world of early romantic feelings by focusing on identifying emotions, setting healthy boundaries, and practicing clear communication. Students will learn to distinguish between healthy and unhealthy relationship behaviors through interactive slides and role-play scenarios.
Agents learn to identify 'reactor heat' (stress) and use cooling valves to maintain operational status.
Agents master the logistics of their daily operations through effective planning and organization.
Agents calibrate their internal radar using sensory grounding techniques to stay focused.
Agents practice navigating the 'Laser Grid' of impulses by using their internal pause button.
Agents learn to define their mission and break down big objectives into manageable checkpoints.