Heartly and the Feelings Helper

An 8-week self-regulation program for kindergarteners based on the Zones of Regulation. It guides struggling learners from basic emotion identification to applying practical physical and emotional calming tools.

An early childhood social-emotional learning lesson introducing the Calming Corner Stoplight. Students learn to identify their emotional energy levels (Red for high/tense, Yellow for medium/wiggly, Green for low/focused) and select matching self-soothing strategies.

A printable 1-page student cool-down and reflection check-in sheet. Includes emoji engine state selectors, a blank drawing board for creative strategy expression, and an interactive trace-the-wave breathing line.

A comprehensive foundational unit for Kindergarten students, combining core math counting interventions with vital Social-Emotional Learning (SEL) skills.

An intuitive visual regulation lesson designed to help early learners identify their emotional energy levels and choose appropriate self-soothing activities using a familiar color-coded system.

A printable 2-page student activity pack. Page 1 contains a personal Calming Corner Stoplight Chart for student desks or lockers. Page 2 contains color-coded cutting strategy badges that match Red, Yellow, and Green physical energy levels.

A back-to-school small-group counseling sequence focusing on self-concept, personal strengths, and building self-esteem. Designed to ease transitions, spark self-reflection, and establish a strong counselor-student relationship during the first week of school.

A K-5 small-group social-emotional learning lesson focused on active listening and immediate group safety. Students engage in a verbal affirmation game, group slides, journal writing, and a cool-down activity to cultivate trust and positive peer support.

A 6-slide companion presentation for guiding early childhood instruction. Features high-impact visual representations of the red, yellow, and green body-engine lights and matching strategies.

A 4-day SEL unit designed to help students distinguish between tattling and reporting through interactive games and detective-themed activities. Each lesson is 15 minutes long.

A complete goal-setting toolkit designed for early elementary students to learn how to break big weekly goals into small, manageable daily actions. Includes interactive presentation slides, a visual student tracker, and a comprehensive teacher implementation guide.

A comprehensive, 2-page teacher facilitation and lesson guide for introducing the Calming Corner Stoplight. Includes a lesson outline, scripting prompts, group activity guidelines, and physical setup instructions for the calming corner.