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Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment

Fast Brain Impulses

A social-emotional learning lesson for early elementary students introducing what an impulse is, exploring how triggers, urges, and actions connect, and practicing self-regulation strategies.

EAEmoni Anderson

Fast Brain Impulses

A social-emotional learning lesson for early elementary students introducing what an impulse is, exploring how triggers, urges, and actions connect, and practicing self-regulation strategies.

EAEmoni Anderson

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Motion Emotion Mastery

A four-week kinesthetic social-emotional learning sequence designed for students who benefit from movement. Across weekly 30-minute sessions, students discover somatic body signals, gauge emotional energy engines, track feeling shifts, and build an active regulation toolkit.

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Worry Radar Slides

Worry Radar

An empowering social-emotional learning lesson introducing elementary students to the concept of anxiety as an internal protective alarm. Students learn how anxiety manifests across thoughts, feelings, and physical body sensations while building a practical toolkit of self-regulation strategies.

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Emoni Anderson

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Calm Control Scenario Slides

Calm Control Scenario Slides

A 3rd-grade friendly 9-slide presentation with simplified text, age-appropriate scenarios on tough schoolwork, recess conflict, and rainy day schedule changes, offering clear coping choices and body clue recognition.

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Bounce Back Jr

A 6-week tier-2 small group curriculum for grades K-1 focusing on foundational self-regulation, frustration tolerance, calming strategies, and flexible thinking.

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Puppet Show Planner

Inside Out Puppets

A 30-minute social-emotional learning lesson for 1st graders exploring how internal thoughts directly shape feelings and outward actions through collaborative sock puppetry.

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Erin Wilson

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Chat Rally Worksheet

Chat Rally Worksheet

A 2-page student worksheet designed for learners with social-emotional goals focused on initiating peer interactions and sustaining reciprocal conversations. It introduces the 4 Launch Codes (Greeting, Question, Comment, Invite), maps the 3-turn 'ping-pong' rally with scaffolded dialogue scripting, and provides a real-world mission tracker with debrief reflections.

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Facilitator Curriculum Guide

School Champions Crew

An eight-week small group counseling sequence for second graders designed to celebrate positive feelings about school and develop active receptivity to teacher modeling and academic support.

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Rebecca Farnham

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Peaceful Choices Teacher Guide

Safe Hands Safe Words

A 30-minute social-emotional and behavioral lesson for elementary students exploring the impact of weapon-related gestures and statements, understanding intent versus impact, and examining real-world consequences to cultivate a safe classroom community.

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Stephanie Glenn

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Squishy Dumplings Feelings Poster

Squishy Dumplings Feelings Poster

A colorful social-emotional learning poster showcasing twelve uniquely expressive, squishy dumpling illustrations. Helps students identify, normalize, and express feelings with charming visual characters and a mindful breathing check-in prompt.

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Helper Heroes Slides

Career Kids Quest

A vibrant 3-part elementary school counseling sequence designed for Kindergarten through 2nd grade students to discover community helpers, explore their own unique strengths, and envision exciting future career possibilities through play, discussion, and hands-on activities.

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Future Helpers Slides

Big Dreams

An inspiring early elementary career exploration lesson that introduces community helpers, prompts students to connect personal interests with future jobs, and guides them in drawing and writing about their aspirations.

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Squishy Squad Picture Cards

Squishy Squad Picture Cards

A vibrant set of printable squishy toy picture cards featuring twelve uniquely illustrated squishies with sensory stats, tactile descriptions, and mindful breathing squeeze prompts for calm corners, vocabulary building, and sensory breaks.

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