Emotion Tracks Understanding Emotions

A four-session clinical social work sequence designed to build cognitive flexibility and self-regulation in elementary students. The sequence addresses managing unexpected changes, honoring peer perspectives, creating backup solutions, and navigating disappointment with structured tools and practice.

An interactive social-emotional learning lesson for grades K-2 focused on active listening, staying focused, and self-regulation strategies inspired by Listen, Learn & Grow. Students explore Brain-Body Listening, practice how the brain and body work as a team to focus, and assess their listening habits through grade-tailored self-reflections.

A comprehensive second-grade self-assessment worksheet featuring an executive functioning rubric, a distraction-trigger identification matrix, and short written reflection responses connecting to the Sesame Street lesson.

An executive functioning and academic study skills sequence empowering middle school students to master test prep and text comprehension across science and social studies.

A 30-minute 3rd-grade social-emotional and decision-making lesson where students investigate how everyday choices lead to positive and negative consequences through an immersive detective agency theme.

A scaffolded self-reflection worksheet for first grade students with a 3-star focus radar, focus tool selection, primary-ruled sentence completion prompts, and a brain-growth drawing space.

A structured 8-session counseling sequence for a school psychologist to guide an elementary or middle school student toward independently using coping strategies when frustrated, running bi-weekly from October 2026 through January 2027.

A comprehensive, adaptable elementary lesson exploring what respect looks like, sounds like, and feels like across three dimensions: self, others, and shared spaces. Students investigate real-world classroom scenarios, practice empathetic communication, and create personal respect commitments.

A developmentally tailored self-reflection activity for kindergarten students featuring visual whole-body listening checks, an expansive drawing space to depict focus superpowers, and a 3-tier smiley self-assessment.

A comprehensive multi-day project empowering students to audit their smartphone screen time, calculate the mathematical reality of lost months, and transition from algorithmic captives to intentional tool users.

An accessible social-emotional learning lesson introducing the 'change the channel' strategy to help high school students with low cognitive functioning, autism, and complex communication needs shift focus from overwhelming emotions. Includes direct instructional slides and printable visual choice cards.

A comprehensive 2-page teacher facilitation guide for grades K-2 centered on Brain-Body Listening from Listen, Learn & Grow. Includes scripts, brain-body connection protocols, Sesame Street video analysis, and grade-differentiated reflection directions.