Super Listener Challenge Tracker
Weekly Habit Quest Social-Emotional Learning
Super Listener Challenge
Name:
Week:
The 4-Step Direction Formula
Practice every time an adult speaks!
1
STOP
Body still & quiet
2
LOOK
Eyes on speaker
3
LISTEN
Think & remember
4
TRY
Follow right away
5-Day Weekly Mission Tracker
Track your listening practice each day!
Day 1
Directions
Stop, look, and listen when an adult speaks.
Activity on Page 2 • Hands still, eyes forward
Status
Done
Daily Stars
Day 2
First-Time Fast
Follow the direction the first time asked.
No waiting, no needing a second reminder
Status
Done
Daily Stars
Day 3
Whole Body
Show listening with calm body and quiet voice.
Ears open, mouth closed, hands ready
Status
Done
Daily Stars
Day 4
Ask & Repeat
Politely ask for help if you missed a step.
Say: "Could you please repeat that?"
Status
Done
Daily Stars
Day 5
Champion
Follow 2-step directions independently.
Put away item, then sit ready for the next task
Status
Done
Daily Stars
My Listening Reflection
One time I listened well:
I can follow directions!
Champion Badge Color when completed
Teacher / Parent Check
Sign:
Date:
Great listening this week!
DAY 1
Listening to Directions
Today's Skill: Stop, look, and listen when an adult gives a direction.
Name:
Date:
1
Get Ready
Sometimes adults give directions to help keep me safe, learn, or get something done. I can show I am listening with my body and words.
2
What Would You Do?
(Fill in the bubble for your choice)
Scenario 1: My teacher says, "Please put your pencil away."
Put it away
Keep drawing
Say "No!"
Scenario 2: An adult gives me a direction while I am talking.
Stop and listen
Talk louder
Walk away
3
Practice It
Formula: Stop — Listen — Think — Try
Write or draw what you could say or do when an adult gives you a direction:
Draw what it looks like:
Write what you say or do:
4
My Reflection
I listened the first time.
I needed a reminder.
I followed the direction.
5
Today's Challenge
When an adult gives you a direction today, practice the 4 steps!
I tried it!
I needed a reminder.
I will try again tomorrow.
Redirection Reset Challenge Tracker
Week 2 Quest Emotional Regulation & Choices
Redirection Reset Challenge
Name:
Week:
The 4-Step Redirection Reset
Reminders help me get back on track!
1
STOP
Pause what I'm doing
2
BREATHE
One calm, deep breath
3
THINK
"I am not in trouble"
4
RESET
Make a new choice
5-Day Weekly Mission Tracker
Track your calm choices each day!
Day 1
Mindset
Remember: Reminders are helpful helpers.
A reminder keeps me safe and keeps learning going
Status
Done
Daily Stars
Day 2
Redirection
Stay calm and make a new choice after a reminder.
Activity on Page 2 • Say: "Okay, I can try."
Status
Done
Daily Stars
Day 3
Calm Words
Answer with a calm voice instead of arguing.
No talking back, rolling eyes, or stomping feet
Status
Done
Daily Stars
Day 4
Quick Switch
Switch right away to the expected behavior.
Show flexibility: move quickly to the right action
Status
Done
Daily Stars
Day 5
Reset Leader
Celebrate making positive changes all week.
I can handle reminders with maturity and confidence
Status
Done
Daily Stars
My Reset Reflection
When I got a reminder, I stayed calm by:
I can reset and try again!
Reset Champion Color when completed
Teacher / Parent Check
Sign:
Date:
Awesome growth this week!
DAY 2
Accepting a Redirection
Today's Skill: Stay calm and make a new choice after a reminder.
Name:
Date:
1
Get Ready
A redirection is a reminder to change my behavior. A reminder does not mean I am in trouble. It helps me get back on track.
2
What Would You Do?
(Fill in the bubble for your choice)