Calm Corners Teacher Guide
Creative Calm Corners
Facilitator's Guide
Time: 45 minutes
Audience: Pre-K & Kindergarten
Why it Matters
This lesson empowers young learners with self-calming tools and promotes a nurturing classroom environment where students feel secure and valued.
Preparation
Time: 10 minutes
- • Review the Creative Calm Corners Lesson Plan.
- • Print copies of the Calm Corner Template Activity Sheet.
- • Ensure the Mindful Moment Slide Deck is ready for display.
Materials
- Lesson Plan
- Mindful Moment Slides
- Activity Sheet
- Coloring supplies
Learning Objective
Introduce students to 'Calm Corners' to help them create personalized spaces for mindfulness and self-care, fostering emotional regulation.
Instructional Steps
1. Introduction & Discussion
10 mins
- Welcome students and introduce the concept of a Calm Corner.
- Discuss why having a special, quiet place is important when feeling overwhelmed.
- Show visuals from the Mindful Moment Slide Deck.
2. Calm Corner Creation
15 mins
- Distribute the Calm Corner Template Activity Sheet.
- Guide students to personalize their calm corner using drawings or simple decor ideas.
- Encourage creativity and discussion about what makes a space feel safe.
3. Mindful Moment Practice
5 mins
- Lead a short mindfulness exercise (deep breaths, gentle stretching).
- Explain how these techniques can be used in their calm corner.
4. Sharing and Closing
5 mins
- Invite a few students to share their calm corner ideas with the class.
- Recap the key points of using calm corners for self-care.
Mindful Moment Slide Deck
Welcome to Your Mindful Moment!
Today, we're going to learn about Calm Corners – special places where you can feel relaxed and happy.
Teacher: Introduce Calm Corners in a friendly way.
What is a Calm Corner?
A Calm Corner is your very own peaceful space.
It's a spot where you can take a break and feel safe when things get a little too busy.
Teacher: Explain what a calm corner looks like using friendly language.
Books
Love
Colors
Toys
Imagine Your Space
Think about what you would include – maybe your favorite colors, toys, or drawings.
It's your space to feel calm and happy!
Teacher: Ask students to share one thing they'd put in their space.
Let's Practice!
1
Take a deep breath IN...
2
And breathe OUT...
Feel your body relax. You can do this anytime!
Teacher: Guide students through 3 slow, deep breaths.
Your Personal Calm Corner
Enjoy designing your own space and remember to use it whenever you need a mindful break.
Time to create!
Teacher: Transition to the Calm Corner Activity Sheet.
Calm Corner Activity Sheet
My Calm Corner
Design your special peaceful space!
Name:
Date:
Welcome to your Calm Corner design activity! This sheet is your special space to plan the perfect place to relax. Think of a spot where you feel happy and safe.
1. What is Your Calm Corner?
Draw or write about where your happy place might be (cozy corner, garden, etc.).
2. Draw Your Calm Corner
Add cushions, books, toys, or colors that make you smile!
3. Why is it special?
____________________________________________________________________________________
____________________________________________________________________________________
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Calm Colors
Soft Toys
Happy Thoughts