Focus Reset Desk PosterDesk Helper MY FOCUS MAT 1 LOOK ➔ 2 TOUCH ➔ 3 DO 💭 Dreaming? Looking Away 👆 Touch the Page Put finger on your spot ✏️ Pencil in Hand Ready to write or color ❓ Stuck? Need Help 👀 Look at Board Find the teacher's clue 🙋 Quiet Hand Up Wait silently for teacher ⚡ Wiggles? Body Moving 🪑 Chair Push Push hands down on chair 🦶 Feet on Floor Press flat like trees 🌧️ Upset? Big Feelings 🌬️ 3 Big Breaths 1 2 3 In & Out 💧 Drink Water Take 1 cool quiet sip ⭐ Touch 1 Circle • Try for 2 Minutes! Tap the dot with your finger, do your move, and make your brain proud! YOU CAN DO IT! 🚀