Coping Skills Your Superpowers

A 6-session school counseling curriculum for 4th and 5th graders using a comic-book superhero theme to teach emotional regulation, stress-scaling, and peer support for test-taking confidence.

A welcoming introductory lesson designed to foster strong teacher-family partnerships right from the start of the school year. It includes essential intake materials to gather deep, multi-dimensional student insights during Back to School Night.

A beautifully styled, one-page intake form for parents to fill out during Back to School Night. It gathers multidimensional insight on academic confidence, emotional cues, and logistical details in a warm, inviting format.

A 6-session test-preparation and anxiety-coping sequence designed to build 4th and 5th graders' reading confidence, stamina, and strategic mastery for the MAP Growth assessment through a blend of physical calming, mindset reframing, and test-taking strategies.

A classroom-ready lesson package designed to support and reward honest behavior in children using a dynamic soccer theme. Includes an interactive soccer token board with printable cutout tokens and a daily communication tracker.

A 1-page printable daily log for parents and teachers to track student honesty behaviors, log specific 'Champion Moments', and sign off on rewards.

In the final graduation session, students review all their learned superpowers, practice applying them to realistic test scenarios, and create an actionable test-day battle plan.

A 2-page print-ready sports-themed token board featuring a 10-token path of soccer-themed 'Honest Goals' with matching soccer ball cutout tokens and easy assembly instructions.

Students explore peer support and building an alliance, learning how they can act as peer 'sidekicks' to lift each other up, share coping resources, and collaborate to defeat test anxiety.

A comprehensive final student worksheet where students compile their test-day morning prep, active test strategies, and post-test recovery steps into an official battle plan.

A highly motivational final review presentation for Session 6, summarizing all regulatory superpowers and guiding students to formulate their test-day battle plan.