Identification of complex emotional states and the coexistence of conflicting feelings. Develops emotional vocabulary and self-reflection skills to navigate internal contradictions.
A comprehensive overview of Somerset ISD's Thrive Center model, transitioning from traditional barriers to a school-embedded mental health support system.
Students explore the intensity of their emotions using visual scales and "Feel-o-Meters." This lesson helps students move beyond simple labels to understand that emotions come in different sizes and intensities.
A supportive set of resources to help students navigate the transition between school counselors, focusing on emotional regulation and building new connections.
A comprehensive professional development session for elementary teachers on implementing restorative practices, focusing on building community through the Connect, Correct, and Consequence phases.
This lesson empowers 11th-grade students to cultivate patience as a critical skill in academic and professional settings. Students will explore strategies for managing impatience with themselves, their work, and others, fostering resilience and positive relationships.
A 30-minute individual Tier 3 lesson for 3rd-grade students focused on identifying anger signals, understanding underlying emotions through the anger iceberg concept, and practicing coping strategies.
A collection of resources designed to help 1st-grade students navigate feelings of frustration and work refusal. These materials use a 'Superpower' theme to frame emotional regulation as a skill they can practice and master.
A resource pack for parents explaining the importance of productive struggle and stepping outside the comfort zone to foster student growth and resilience.
An interactive lesson for 11th-grade students focused on developing empathy and perspective-taking skills to foster ethical relationships and resolve conflicts. Students engage in discussions, scenario analysis, and personal reflection to understand the impact of empathy on social interactions.
A comprehensive set of emotional literacy and CBT-based worksheets designed for teenagers to explore, understand, and manage complex emotions. Each module includes descriptive content and structured reflection areas for thoughts, behaviors, and physical sensations.
This lesson helps 4th-grade students understand the concept of grief and loss using the 'Heart Compass' framework. Students will learn to identify big feelings, understand that everyone grieves differently, and discover 'Heart Tools' for healthy coping.
A professional development session for high school teachers focusing on restorative practices, emotional regulation, and the implementation of proactive care plans. This lesson equips educators with the tools to handle chronic emotional challenges and foster deep connection with students in grades 9-12.
