Introducing and practicing the four specific coping strategies: deep breathing, outside breaks, sensory toys, and art.

Focused on identifying the physical and emotional 'early warning signs' of dysregulation, such as anxiety and frustration.

A lesson focused on building school community and practicing gratitude through student-led kindness initiatives. Students identify positive traits in the adults around them and deliver personalized 'Kindness Connections' strips to show appreciation.

A comprehensive counseling lesson for 3rd-5th graders focusing on the intersection of friendship, mindful communication, and personal responsibility. Students learn to cultivate healthy relationships through the metaphor of a garden.

A foundational lesson designed to help students define grief, identify its various causes, and recognize the diverse emotional, physical, and cognitive reactions it can trigger. This lesson builds empathy and emotional literacy through reading and guided discussion.

Students learn to activate their North Star 'Star Power' by managing testing jitters, using the 'Power of Yet', and mastering strategic tools to stay calm and focused during the NJSLA.

This lesson introduces students to the concept of test anxiety and provides them with a toolkit of regulation techniques and mindset strategies to stay calm during the NJSLA.

A foundational lesson on conflict resolution using the S.T.O.P. framework to help students navigate disagreements and find win-win solutions.

A comprehensive reflection and learning package for a student to complete independently, focusing on the impact of their words, disability awareness, and personal accountability.