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Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment

Sparking Friendships

A practical, empowering social-emotional learning lesson designed for upper elementary and fifth-grade girls to build social confidence, master natural conversation starters, and navigate peer interactions with ease. Students explore low-pressure conversation formulas, practice active listening, and role-play everyday school scenarios.

TTTiffany Thornton (Gargano)

Sparking Friendships

A practical, empowering social-emotional learning lesson designed for upper elementary and fifth-grade girls to build social confidence, master natural conversation starters, and navigate peer interactions with ease. Students explore low-pressure conversation formulas, practice active listening, and role-play everyday school scenarios.

TTTiffany Thornton (Gargano)

Hands-On Application

3

Interactive Protocol: "Speed Connecting" (15 Mins)

Core Activity

Distribute 1–2 cards from the Social Scenarios Practice Cards to each pair. Students take turns as the Initiator and the Receiver.

Round 1: Fishbowl Demo (Counselor + Volunteer): Model a realistic scenario (e.g., sitting alone at lunch). Show one clumsy attempt (one-word answer) versus a SPARK conversation. Have students critique what changed.

Round 2: Partner Role-Play (60 seconds per trial): Student A reads their scenario card and delivers an opening line. Student B responds using the "Ping-Pong" return. Student A follows up. Ring a chime after 1 minute to switch roles.

Round 3: The Curveball Round: Introduce a mini-challenge (e.g., the partner gives a short answer, or the bell is about to ring). Practice using an active follow-up or a graceful exit line.

4

Cool-Down & Personal Action Commitment (7 Mins)

Consolidation

Direct students to Page 2 of their reference sheet to complete their Personal Go-To Starters Bank. Encourage them to pick lines that feel natural and authentic to their voice.

Closing Circle Prompt: "Turn to your neighbor and share one person or place you will try your favorite conversation starter with before our next meeting."

Counselor Troubleshooting & Responsive Differentiation

For Highly Anxious or Hesitant Girls: Suggest "low-stakes non-verbal entries" first (a friendly wave, holding a door, sharing a pencil) before moving to full verbal starters. Reassure them that a simple smile counts as a win.

For Overly Dominant Talkers: Emphasize the "Ping-Pong Rally" concept. Challenge them to count how many questions they ask versus how many sentences they speak about themselves.

Conversation Spark Counselor Guide • Facilitation & Practice Page 2 of 2

Social Scenario Card

2

Use a Compliment + Question to start the talk.

3

Keep the Ping-Pong rally going for 3 turns each!

Discussion: Which opening line felt easiest for you? You’ve Got This!

Card 8 • Gym Class

Waiting for the Whistle

You are stretching in gym class before dodgeball or kickball. A girl next to you makes a funny comment about how tired she is.

Starter Challenge: Laugh and rally back with a relatable comment about gym or last night's homework.

Card 9 • Art Studio

Clay or Painting Table

At the art table, everyone is quietly working on a watercolor project. A girl across from you blends colors in a really unique way.

Starter Challenge: Compliment her artistic technique and ask how she mixed those shades.

Card 10 • After School

First Day of a Club

It is the first meeting of choir, drama, or soccer. Nobody is talking yet while waiting for the teacher or coach to start.

Starter Challenge: Ask someone nearby if this is their first year in the club or if they did it before.

Card 11 • Curveball!

The One-Word Answer

You ask a classmate: “Did you do anything fun this weekend?” She shrugs and simply mumbles, “Not really.”

Starter Challenge: Don't freeze! Ask a follow-up or share what you did without feeling rejected.

Card 12 • Transition

The Graceful Wrap-Up

You've had a nice 2-minute chat by the lockers, but the warning bell rings and you need to get to math class before you're marked tardy.

Starter Challenge: Deliver a warm, confident exit line that leaves them feeling happy to talk again.

Peer Cheer Tracker: Give Your Partner Feedback! Check off what you observed:

Friendly Body Language: Smiled & made eye contact.

Open Question: Asked something more than just “yes/no.”

Ping-Pong Rally: Kept the chat going for 3 turns.

Conversation Spark • Printable Role-Play Cards Page 2 of 2

Simple Friendly Line to Say:

Nervous Thought: “We are standing in the hallway line in silence. It feels so awkward!”

Simple Friendly Line to Say:

My Tomorrow Courage Pledge

Pick one person you will say a simple starter to tomorrow (a classmate, bus partner, or someone new).

Person or Setting:

The Simple Line I'll Use:

Brave tip: A friendly smile makes any simple question sound great! Page 2 of 2

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