Impulse control strategies and techniques for prioritizing long-term rewards over immediate satisfaction. Strengthens self-regulation through goal-setting exercises and patience-building activities.
A streamlined, colorful weekly tracker for a 10-year-old boy featuring Name and Week fields, 3 spacious session task rows for Monday through Friday with blank tracking boxes, and an uncluttered end-of-week prize box.
A two-page printable reflection and practice worksheet for 5th-grade students to evaluate their sleep habits, design a healthy wind-down routine, and practice setting boundaries around bedtime and digital devices aligned with ASCA Mindsets & Behaviors standards.
A streamlined, low-word-count self-regulation worksheet for sixth-graders with concise prompts, clear visual anchors, and ample response space for turn-taking and frustration management.
A two-page printable social story designed for first graders to support emotional regulation when hearing "no" or experiencing delayed gratification. It introduces concrete replacement behaviors across three core areas: calm body, calming strategies, and calm words.
An 8-page printable social story mini-book for kindergarteners covering kind classroom behavior, sharing, taking turns, problem-solving, arrival routines, line walking, bathroom habits, and cleanup.
A comprehensive two-part unit for Secondary 1 and 2 students focusing on developing impulse control. Students learn to navigate immediate urges using the 'Pause, Think, Act' and 'Pause, Process, Proceed' frameworks through interactive activities, real-world scenarios, and personal planning.
A scaffolded 4-grade social-emotional and executive functioning curriculum guiding high school students from foundational personal preparedness to balanced living, postsecondary goal alignment, and collaborative community leadership.
A 5-lesson unit for 3rd graders focused on building emotional resilience through habit formation. Students learn to audit their time, identify small 'micro-moments' of joy, and design balanced daily schedules that prioritize positive experiences.
A 5-lesson unit for 1st-grade students focusing on cognitive flexibility. Students learn to navigate obstacles, tool breakage, schedule changes, and unavailability using the 'Rock Brain' vs. 'Noodle Brain' metaphor and the 'Plan B' framework.
A comprehensive graduate-level sequence focused on the psychological and logistical aspects of high-stakes testing, including time management, anxiety reduction, and strategic decision-making.
