Roadmap to Recovery

A 4-session relapse prevention group for adults in SUD recovery, focusing on understanding relapse, identifying triggers, building coping strategies, and creating long-term support plans. This program helps participants develop skills to maintain sobriety through interactive readings, discussions, activities, and games.

RRachel

Navigating the Relapse Process

Focuses on defining relapse, identifying the four stages of the relapse process (Emotional, Mental, Physical, and Full), and recognizing early warning signs to support early intervention.

Mapping Your Triggers

Focuses on identifying personal external and internal triggers, understanding how they spark cravings, and beginning to develop initial coping strategies.