Mindful Senses Lesson Plan
A comprehensive lesson plan for Session 5 of the Chill Skills sequence, detailing objectives, timing, and instructional steps for introducing mindfulness through sensory awareness and guide them in practicing mindful observation of their surroundings to calm anxious feelings.
Mindful Senses Slide Deck
Visual slide deck for Session 5, guiding students through mindful observation of their surroundings using their five senses.
Mindful Senses Teacher Script
A detailed script for the teacher to facilitate Session 5, including explanations of mindfulness and guided sensory exploration exercises.
Mindful Senses Worksheet
Student worksheet for Session 5, providing space for students to record their mindful sight, sound, and sensory object observations.
Mindful Senses Discussion Prompts
Guided discussion prompts for Session 5 to help students explore the power of their senses to bring them into the present moment and calm anxiety.
Sensory Observation Station Activity
An activity guide for students to mindfully explore various sensory objects and practice being present in the moment.