Session 1 Facilitator Guide
Facilitator guide for the first session of the Chasing Away the Clouds sequence, detailing objectives, preparation, and pacing for the individual intervention.
Emotion Weather Check Activity
An introductory warm-up activity for students to express their current emotions using a weather metaphor, promoting mindfulness and self-awareness.
Coping Toolbox Worksheet
A student worksheet to identify current emotions, list previously used coping strategies, and brainstorm new ideas for managing emotional challenges.
Coping Skills Discussion Guide
A teacher facilitation guide containing guiding questions and prompts to lead a meaningful discussion on coping skills and personal emotional experiences.
Coping Basics Reading
An introductory reading for students that explains what coping strategies are and provides four foundational techniques: breathing, journaling, activity, and communication.
Session 1 Reflection Card
A wrap-up card for the first session that provides reflection questions and directs the student toward the introductory reading material.
