Cognitive behavioral techniques, mindfulness, and grounding exercises to identify triggers and manage daily stressors. Equips students with practical coping mechanisms to navigate anxiety and build emotional resilience.
A finalized, single-page Spring Break Planner for middle school counseling. It features 9 journal-style sections optimized for black and white printing with a sun-themed aesthetic and explicitly listed crisis resources in a discrete footer.
Updated STAR strategy reflection sheet. The "What happened?" section is expanded by reducing the size of feeling check-in boxes and tightening vertical spacing, providing more room for student writing. Includes a "3 Fixes" badge for student ideas.
A set of ten high-impact, full-page classroom labels (See, Feel, Touch, Smell, Anchor) designed for sensory grounding. The first five pages feature the number '1' below the word, and the following five pages feature the number '2' below the word. Each page is color-coded and framed by a thick matching border.
A refined, high-contrast one-page infographic for adults in mental health contexts. Optimized with page-break protection (break-inside-avoid) on all major objects to ensure clean printing on standard or legal sized paper. Includes actionable reality-checking steps and a personalized support network area.
A single-page choice board designed for high visibility on an 11x17 poster, featuring bold titles and clear game descriptions in a compact layout.
A compressed, bistro-styled worksheet explicitly designed to fit on a single 8.5x11 page. Vertical spacing, margins, and content height have been reduced to ensure a perfect one-page printout.
A refined one-page parent guide on school phobia and chronic absenteeism, featuring strategies for routines, supportive home environments, and school partnership with dedicated space for contact info.
A child-friendly 'Feel Better Page' for a 2nd-grade girl, highly optimized for strict single-page printing by maintaining a total container height under standard margins. Features soft pink tones, simplified language, and sensory coping strategies (star breathing, heart counting, soft hugs) to help with emotional regulation and peer boundary sensitivity.
A reflective, gentle 2-page worksheet designed to help a 6th-grade student process thoughts, emotions, and practical transitions when moving from living with their grandmother to living with their dad in a new state. Fully redesigned with an ink-friendly, all-white print theme with fine borders and layout safety margins.
A comprehensive two-page session note-taking template for counselors. Page one tracks observation data like mood, day ratings, and behavior hurdles, while page two provides extensive space for clinical narrative, session synthesis, and planning. Strict page containment prevents messy overlap between printed pages.
A professional one-page Support Plan Review template with a blue and gold theme. This version features a clean two-column layout, an optimized 14px heading, and carefully tuned spacing to ensure all content fits comfortably on a single page while maintaining professional readability.
An enhanced visual graphic featuring four specific movement and breathing exercises designed for students to use in the hallway. The updated design includes larger, more detailed visual diagrams for each exercise and a quest-style layout.
