A revised 4x4 Human Bingo board activity designed to help students interact while reviewing stress-management strategies. Optimized for single-page printing and readability.
A revised teacher's guide focusing on the Zones of Regulation, the anchor metaphor, and the physiological 'Safety Signal' of grounding.
A revised worksheet featuring the Zones of Regulation, the anchor metaphor, and scenarios tailored to home triggers.
A printable checklist of grounding techniques, including a sidebar with the Zones of Regulation and an explanation of the anchor metaphor.
A revised slide deck explaining the 'Upstairs/Downstairs Brain', the 'Zones of Regulation', the anchor metaphor, and the neuroscience of safety signals.
A teacher guide for the Brain Boss lesson, providing instructional strategies, discussion prompts, and facilitation tips for teaching grounding skills to 8th-grade students. Condenced and optimized for 2 pages.
A printable grounding technique checklist for 8th-grade boys, condensed to fit on a single page. Features physical, mental, and soothing skills with space to track trials and favorites.
A comprehensive slide deck for 8th-grade students explaining the neuroscience of grounding, survival modes, and real-life scenarios for managing school anxiety and home-based anger. Features an added slide on thinking vs. emotional brain for better decision-making.