Pause Power Choice Board
🌟
Calm Down Corner 🖍️ Dry-Erase / Velcro
My Break Choices
✨ Pick ONE! ✨
Name:
🖍️
⭐
Clip / Dot
Art Time
Draw a Picture
Get scrap paper and crayons. Draw a cute animal, rainbow, or how you feel!
Paper & Crayons Quiet
🎨
⭐
Clip / Dot
Calm Coloring
Color a Picture
Pick one fun coloring page. Fill in the lines with your favorite calm colors.
Coloring Page Quiet
🚶
⭐
Clip / Dot
Gentle Body
Go for a Walk
Take gentle, quiet steps around the calm loop. Keep hands soft and breathe easy.
1-2 Gentle Laps Walking
💧
⭐
Clip / Dot
Cool Refresh
Get a Drink
Sip cool water slowly from your water bottle or fountain. Refresh your brain!
Water Bottle 5 Sips
🧸
⭐
Clip / Dot
Sensory Calm
Use a Fidget
Choose 1 sensory squeeze ball, pop-it, or tangle. Keep it in your lap gently.
1 Sensory Toy Quiet
⏰
Visual Timer
Sand Timer / Clock
My break is 3 minutes.
Turn the sand timer or start the tablet clock. Enjoy your calm time!
Min 1 🌸 Settle In
Min 2 🌼 Enjoy Break
Min 3 🔔 Wrap Up
📍 My Choice Token / Dry-Erase Check: Wipe clean after!
🖍️ Draw 🎨 Color 🚶 Walk 💧 Drink 🧸 Fidget
🔔 Timer Done!
1 deep breath, clean up, & smile! 😊