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Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & 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What Do I Need Right Now

A 30-minute lesson for 1st graders to identify and communicate their immediate needs, fostering self-advocacy and emotional awareness.

ALAllyson Lanphear

What Do I Need Right Now

A 30-minute lesson for 1st graders to identify and communicate their immediate needs, fostering self-advocacy and emotional awareness.

ALAllyson Lanphear

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Words That Push Slides

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A targeted social-emotional counseling lesson that teaches students to recognize protesting—verbal pushback such as arguing, complaining, and saying no—as behavior that pushes away rules and requests. Students practice sorting phrase cards and responding to auditory scenarios with signal cards to master calm, cooperative communication.

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Chill Skills Bingo Game

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A complete social-emotional learning printable bingo packet featuring five uniquely randomized player cards and a facilitator calling guide. Each card showcases 24 distinct, actionable coping strategies—including deep breathing, wall pushes, I Spy, and grounding exercises—with kid-friendly icons and cues.

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A comprehensive behavioral and self-regulation curriculum tailored for 1st to 3rd graders struggling with hyperactivity, personal space, and task focus. The program features an 8-week structured small-group roadmap alongside an actionable, single-day SEL immersion lesson.

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Emotion Ownership Slides

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An elementary social-emotional learning lesson for Kindergarten through 4th grade teaching students how to take ownership of their feelings. Students discover that while all feelings are okay, they are in the driver's seat of their actions, exploring how their choices affect their body, their classmates, and classroom learning.

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Protest Patrol Counselor Guide

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A comprehensive clinical facilitation guide containing step-by-step counseling procedures, the 5 spoken auditory practice scripts with prompt rationale, an observational data tracking rubric for the 4/5 success criterion, and intervention tips for defusing resistance.

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Heart Detectives Facilitator Guide

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A four-part social-emotional learning curriculum designed for 1st-grade girls small groups. The sequence builds emotional awareness, prosocial inclusion habits, respectful assertiveness, and restorative conflict resolution skills through interactive circle routines, role-plays, and hands-on activities.

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Calm Crew Sub Plan

Calm Down Crew

An emergency substitute lesson plan for K-1 school counseling focusing on calming strategies and coping skills. Features a structured 55-minute facilitator guide, student-friendly coloring activities, and guiding presentation slides.

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Phrase Sorting Activity

Phrase Sorting Activity

A hands-on counseling activity featuring printable Protest and Calm signal paddle cards, 12 cut-out phrase cards, and a dual-column sorting mat where students categorize words that push away requests versus calm cooperative responses.

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Words That Push Slides

Words That Push Slides

An interactive instructional slide presentation defining protesting as any word or sound that pushes away a request or rule. Features visual breakdowns of arguing, backtalk, complaining, and grumbling, alongside guided instructions for the signal card listening practice.

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Emotion Ownership Teacher Guide

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A K-4 teacher facilitation guide with developmental adaptations for Kindergarten through 4th grade, classroom read-aloud hooks, the Turtle Breath routine, and an updated master key for all twelve scenario cards.

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