Wellness Warmups

A comprehensive sequence of internship logs, student workbooks, and teacher facilitation guides for high school Education and Training students. Covers Level 1, 2, and 3 competencies across Instructional Practices and Practicum courses.

A therapeutic counseling session designed for 5th-grade students with high ACEs, utilizing narrative therapy to externalize emotions as 'Feeling Visitors.' Includes a comprehensive counselor guide, an interactive student journal with check-ins and reflection tools, and a visual slide deck illustrating emotion characters and grounding techniques.

A set of 5 trauma-informed presentation slides for school counselors to introduce the 'Feeling Visitors' narrative therapy concept, illustrate common emotional archetypes, and model somatic grounding techniques.

A structured 8th-grade Career and Technical Education (CTE) sequence exploring professional skill development, personality traits, and modern workplace ethics. Includes hands-on discussion guides, real-world ethical case studies, and advanced teacher facilitation manuals.

A series of fast-paced "This or That" decision slides designed to build classroom community, spark friendly debates, and energize students at the start of a lesson.

An interactive, 2-page print-ready student journal for 5th graders, containing a visual feelings check-in, an emotional volume dial, a somatic body scan tracker, and a blank artistic canvas for externalizing their emotion as a 'Visitor.'

A comprehensive 5-day baseline assessment sequence designed to observe, measure, and document student competencies in Emotion Identification, Executive Functioning, and Peer Interaction through short, low-stakes activities and structured teacher observational checklists.

A structured daily morning routine lesson that empowers early elementary students to master calendar concepts, weather observation, and emotional self-awareness. It includes a highly interactive daily worksheet and a comprehensive teacher guide to streamline morning meetings.

A comprehensive, trauma-informed facilitator guide for school counselors, outlining a narrative therapy session that externalizes emotions as 'Feeling Visitors' to reduce shame and support emotional regulation in 5th-grade students with high ACEs.

A intensive financial literacy bootcamp for newly minted government contractors. It provides practical strategies for managing mobilization cash flow, understanding federal billing cycles, and securing working capital to bridge the 60-90 day payment gap.

A comprehensive SEL lesson designed to spark self-awareness, creativity, communication, and relationship-building through finish-the-sentence prompts, structured partner talk, and drawing/writing extensions for K-4 students.

Unit 1 of the Utah Introduction to Behavioral Health curriculum. Over 7 days, interns explore the academy environment, compare behavioral and mental health, meet key practitioners, map historical care shifts, analyze mental health stigma, and study observation methods.