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Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding 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Study Smarter Not Harder

A 45-minute Tier 2 lesson for 9th and 10th-grade students focused on differentiating between homework and studying, and applying effective time management strategies like chunking and prioritizing.

ADAndrae Dobbins

Study Smarter Not Harder

A 45-minute Tier 2 lesson for 9th and 10th-grade students focused on differentiating between homework and studying, and applying effective time management strategies like chunking and prioritizing.

ADAndrae Dobbins

Homework (English)

Read Chapter 3

Don't forget to include breaks! ☕


Your Turn!

Use your Time Management & Study Skills Worksheet to:

1. Identify Tasks 2. H vs S 3. Chunk It 4. Prioritize 5. Schedule


Small Changes,

Big Results!

What's one thing you'll try differently this week?

  • • Implement your plan.
  • • Reflect on what works and what doesn't.
  • • Practice makes permanent!
why

Action: Introduce the three tools: Chunking, Prioritizing, Scheduling.

"Chunking breaks big tasks into bites. Prioritizing helps you focus on what's urgent. Scheduling treats study blocks like appointments you can't miss."

Action: Hand out the Worksheet. Guide students through Part 1.

"Please take out the Time Management & Study Skills Worksheet. We're going to work on the first section together. You'll identify some tasks and start thinking about how to 'chunk' them."

Slide 8–9: Wrap-Up

15 Minutes

"Now, move on to the second part of your worksheet. Create a mini-study plan for tomorrow evening. Think about what you need to accomplish and use the tools we discussed."

"Remember that your work will be evaluated using the rubric, so be specific! I'm here to help you brainstorm."

Action: Allow time for work. Facilitate the final share-out.

"Before we leave, what's one strategy you'll try differently this week? Excellent! Implement your plan and we'll check in next session. Please hand in your worksheets before you go."

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