Steady Soul Slides
A revised slide deck explaining the 'Upstairs/Downstairs Brain', the 'Zones of Regulation', the anchor metaphor, and the neuroscience of safety signals including the Amygdala and Pre-frontal Cortex.
Anchor Actions Checklist
A printable checklist of grounding techniques, including a sidebar with the Zones of Regulation, the brain's PFC and Amygdala, and an explanation of the anchor metaphor. Visual polish applied to headers and contrast.
Calm Catchers Worksheet
A revised worksheet featuring the Zones of Regulation, the anchor metaphor, the PFC/Amygdala roles, and scenarios tailored to home triggers. Spacing optimized for a 2-page print with generous handwriting areas.
Steady Soul Teacher Guide
A revised teacher's guide focusing on the Zones of Regulation, the anchor metaphor, and the physiological roles of the PFC and Amygdala. Includes troubleshooting tips and specific grounding steps. Layout condensed for efficiency.