Spot the Difference

A 10-session course for high school students focused on developing healthy communication, boundaries, and empathy across romantic, platonic, and digital relationships. Students engage in interactive role-plays, games, and reflections to build practical social-emotional skills.

A supportive and evidence-based skills curriculum tailored for a 17-year-old client navigating co-occurring substance use urges, obsessive-compulsive symptoms, eating disorder relapse risks, and intense parenting stress.

A comprehensive five-page interactive therapeutic workbook for a 17-year-old client recovering from co-occurring substance urges, OCD symptoms, body image concerns, and intense parenting stress. Includes daily schedules, tracking logs, and coping strategy templates.

A comprehensive 5-lesson unit for 9th graders on identifying, requesting, and formatting professional references. Students transition from brainstorming their network to producing a polished reference document and learning long-term relationship maintenance.

A practical, telehealth-optimized lesson designed for teenagers (around 15 years old) to help them decode anxious cognitive loops and build assertive communication skills. The lesson uses highly relatable scenarios across school, home, peers, and extracurriculars to teach Cognitive Reframing and Assertive I-Statements.

A beautiful, highly compact, and grid-based visual infographic poster on Midlife Transitions, designed as a dashboard. It covers definitions, relationships (bonds, couples, marriages, families), ethical/spiritual/cultural counseling strategies, key takeaways, and includes APA-formatted peer-reviewed sources. Optimized to fit perfectly on a single printable page.

A comprehensive unit for 10th-grade students on navigating the digital job market. Students learn to decode job descriptions for ATS optimization, master job search platforms, build organizational systems for tracking applications, manage their time effectively, and maintain a safe and professional digital footprint.

Final review of core skills, personal growth reflection, and creation of a relationship roadmap for the future.

An expanded, premium slide deck for teen telehealth sessions featuring 8 diverse, relatable social scenarios. It balances Cognitive Reframing and Assertive I-Statements with an engaging, pastel-themed layout tailored specifically for 15-year-old clients, including structured trackers for weekly treatment plans.

An 8-week Dialectical Behavior Therapy (DBT) group curriculum for high schoolers experiencing anxiety, combining somatic mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills.

Final review of core skills, personal growth reflection, and creation of a relationship roadmap for the future.