A supportive and evidence-based skills curriculum tailored for a 17-year-old client navigating co-occurring substance use urges, obsessive-compulsive symptoms, eating disorder relapse risks, and intense parenting stress.
A 10-session course for high school students focused on developing healthy communication, boundaries, and empathy across romantic, platonic, and digital relationships. Students engage in interactive role-plays, games, and reflections to build practical social-emotional skills.
A practical, telehealth-optimized lesson designed for teenagers (around 15 years old) to help them decode anxious cognitive loops and build assertive communication skills. The lesson uses highly relatable scenarios across school, home, peers, and extracurriculars to teach Cognitive Reframing and Assertive I-Statements.
A comprehensive five-page interactive therapeutic workbook for a 17-year-old client recovering from co-occurring substance urges, OCD symptoms, body image concerns, and intense parenting stress. Includes daily schedules, tracking logs, and coping strategy templates.
A comprehensive 5-lesson unit for 9th graders on identifying, requesting, and formatting professional references. Students transition from brainstorming their network to producing a polished reference document and learning long-term relationship maintenance.
Final review of core skills, personal growth reflection, and creation of a relationship roadmap for the future.
A comprehensive 10-day employability curriculum specifically designed for incarcerated adults earning their HSED. The course guides students from self-reflection and local Wisconsin resource mapping to resume construction, interview mastery for justice-involved individuals, and long-term career retention.
Examines the long-term impact of digital actions and explores social media etiquette.
An 8-week Dialectical Behavior Therapy (DBT) group curriculum for high schoolers experiencing anxiety, combining somatic mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills.
Discusses healthy romantic dynamics and how to identify "red flags" and "green flags" in dating.
Identifies qualities of healthy friendships and practices trust-building behaviors.
