Ready Set School

A multi-day social-emotional learning sequence guiding students through recognizing internal emotional signals, applying somatic calming strategies, and effectively communicating needs in everyday interactions.

Students practice expressing boundaries and needs using structured communication scripts, handling peer conflict, and seeking support constructively.

A student practice worksheet and take-home communication card set for rehearsing 'I' statements, setting boundaries, and expressing needs.

A 5-session early childhood curriculum designed for preschool learners to recognize frustration in the body, practice sensory-motor calming techniques, build growth-mindset perseverance, communicate when stuck, and assemble a personalized calm-down toolkit.

Students explore and rehearse somatic reset techniques, grounding exercises, and individualized calming routines to de-escalate big feelings.

A 6-slide presentation guiding students through assertive communication, the 3-part 'I' request formula, and resolving everyday peer social friction.

A three-part social-emotional learning unit designed to help students master impulse control, regulate intense emotions, and evaluate consequences before acting.

Students learn to identify emotions through physiological clues in the body, map emotional intensity, and expand their feelings vocabulary beyond basic terms.

A student activity sheet for rehearsing, rating, and assembling a personalized somatic reset routine and calming emergency plan.

A transition and academic awareness curriculum guiding middle schoolers through grading expectations, study strategies, and future academic planning.

A targeted first-grade social-emotional learning lesson that teaches students how to handle frustration, manage unfinished assignments, and transition peacefully to the next activity using calming strategies and bookmarking routines.

A 6-slide presentation teaching the brain science of dysregulation and demonstrating practical somatic calming strategies including breathwork, sensory grounding, and muscle releases.