Road Ready

A 10-session cognitive-behavioral therapy curriculum designed for highly verbal, reflective students to externalize anxiety as 'The Alarmist' and master the anxiety cycle through journaling, cognitive reframing, and somatic strategies.

A therapeutic and evidence-based lesson introducing adolescents to the neuroscience of anxiety and somatic grounding techniques. Students explore cognitive-behavioral and somatic connections to build their personal crisis-management toolkit using the 5-4-3-2-1 method and other evidence-based strategies.

A highly scaffolded, 2-page printable worksheet designed for special education or modified ELA and math instruction, featuring simplified flat-fee calculations, a loan lookup chart, guided checklist indicators, and structured sentence frames for analytical writing.

A multi-day ENL unit for middle and high school students at the expanding proficiency level, designed for the first week of school. It integrates academic language, collaborative norm-building, personal storytelling, and self-advocacy through creative hands-on activities.

A lesson focusing on active coping skills and emotional regulation strategies for middle school students, including student-facing visual aids and self-reflection tools.

A streamlined, 2-page printable worksheet that guides students through selecting a vehicle, calculating monthly payments and ownership costs on Page 1, and performing a source credibility analysis and writing a data-driven justification essay on Page 2.

A comprehensive 9th-grade counseling curriculum designed to guide freshman students through high school requirements, credits, policy survival, and GPA strategy using interactive, gamified workshops.

A metacognitive toolkit for high school freshmen to deconstruct academic hurdles, reframe mistakes as data, and transition from a fixed to a growth mindset through a debugging lens.

A psychoeducational sequence for high schoolers (grades 9-11) targeting school-based anxiety. Students learn concrete coping mechanisms for sensory overload in crowded spaces, social skills for unstructured school environments, and strategies for public speaking and group work pressure.

An engaging and practical financial literacy investigation where students choose a career, research its salary and benefits, calculate net take-home pay, and analyze total compensation.

A multi-session cognitive-behavioral intervention designed for 16-year-olds to recognize, analyze, and reframe negative thought patterns. This unit provides adolescents with hands-on mental models, distortion tracking, and immediate coping mechanisms to manage anxiety.

A practical and engaging lesson combining real-world functional reading (schedules, transit signs) with a high-interest social-emotional short story about self-advocacy, managing anxiety, and problem-solving while navigating public transit.