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Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & 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Personal Bubble Patrol

A 45-minute guidance lesson for 3rd graders focused on personal boundaries and safety. Aligned with ASCA standards, this lesson uses the 'Personal Bubble' metaphor to teach physical and emotional space.

KGKimberly Gordon

Personal Bubble Patrol

A 45-minute guidance lesson for 3rd graders focused on personal boundaries and safety. Aligned with ASCA standards, this lesson uses the 'Personal Bubble' metaphor to teach physical and emotional space.

KGKimberly Gordon

20-30 MIN

Skill Practice: Say No, Shift, Share

"If your bubble is popped, remember the 3 S's:"

  • 1. Say No: Firm voice. "Stop, I don't like that."
  • 2. Shift Away: Move your body. Run to a safe place.
  • 3. Share: Tell a trusted adult right away. Keep telling until someone helps.

"Si se rompe tu burbuja, recuerda las 3 S:"

  • 1. Say No (Dilo): Voz firme. "Alto, no me gusta eso."
  • 2. Shift (Muévete): Mueve tu cuerpo. Corre a un lugar seguro.
  • 3. Share (Comparte): Cuéntaselo a un adulto de confianza. Sigue contando hasta que alguien te ayude.

30-40 MIN

Game: Safety Win or Bubble Pop?

Add these scenarios to the game:

  • • Someone asks to pet your dog. (Win)
  • • An adult you don't know asks for help finding a kitten. (Pop/Unsafe - Adults ask adults for help!)
  • • A relative tries to tickle you when you say "Stop." (Pop)
  • • Your teacher asks if they can help you with your coat. (Win)

Añada estos escenarios al juego:

  • • Alguien pregunta si puede acariciar a tu perro. (Gana)
  • • Un desconocido te pide ayuda para buscar un gatito. (Rompe - ¡Los adultos piden ayuda a otros adultos!)
  • • Un pariente intenta hacerte cosquillas cuando dices "Alto". (Rompe)

40-45 MIN

Activity & Wrap-Up

Hand out the Boundary Blueprint. Students will draw their bubble AND list 3 trusted adults.

  • A friend tells you a secret that you "can't ever tell your parents." (Pop - Safety Secret)
  • 🏠 En Casa

    • Un familiar pregunta antes de darte un gran abrazo. (Gana)
    • Un hermano entra al baño sin tocar mientras tú estás ahí. (Rompe)
    • Un pariente te pide que te sientes en su regazo cuando no quieres. (Rompe)

    🌳 Con Amigos

    • Un amigo pregunta: "¿Puedo ver tu juguete nuevo?" (Gana)
    • Un amigo en el parque te jala del brazo para obligarte a ir a un lugar. (Rompe)
    • Un amigo te cuenta un secreto que "nunca puedes decir a tus padres". (Rompe - Secreto de Seguridad)

    35-45 MIN

    Activity & Wrap-Up

    Students complete the Boundary Blueprint and identify 3 trusted adults. Review the 3 S's (Say No, Shift, Share) one last time.

    Los estudiantes completan el Plano y revisan las 3 S.

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