Calm Plan Teacher Guide
A comprehensive facilitator guide for the My Calm Plan lesson, outlining preparation steps, timing, and instructional flow for teacher use.
My Calm Plan Slides
A visual presentation for the My Calm Plan lesson, guiding students through plan creation, support mapping, role-play instructions, and goal setting.
Personal Calm Plan One-Pager
A student worksheet for creating a personalized calm plan, including space for triggers, coping strategies, action steps, and a support network.
Calm Plan Success Criteria Rubric
A grading rubric for the Calm Plan, focusing on completeness, relevance, action steps, and role-play practice to provide students with structured feedback.
Scenario Role-Play Cards
Scenario role-play cards for practicing the Calm Plan, designed for group activities with clearly defined roles and relatable triggers.
My Support Map and Help Lines
A student worksheet for mapping their support network, including trusted individuals and emergency help lines.
Stress Management Post-Survey
A 10-item Likert survey for students to measure their self-efficacy and growth in stress management skills after completing the Calm Plan lesson.
Commitment Contract and Celebration
A commitment contract for students to set a 30-day stress management goal, outline steps for success, and plan a small celebration.
