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Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in 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InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment

Career Catalyst Masterclass

A comprehensive 90-minute lesson covering first impressions, the STAR method for behavioral questions, and professional etiquette for job seekers.

CLChloe LeBlanc

Career Catalyst Masterclass

A comprehensive 90-minute lesson covering first impressions, the STAR method for behavioral questions, and professional etiquette for job seekers.

CLChloe LeBlanc

"Professionalism isn't about wearing a suit; it's about signaling that you are ready for the challenge. Today, we are going to master that signal."

Facilitation: The "Mirroring" Drill

DO:

Ask students to find a partner. Give them 30 seconds to 'introduce' themselves without using words. They must use only body language and a handshake.

SAY:

"Now, look at your partner. Based on that handshake and their posture, would you hire them for a high-stakes leadership role? Why or why not?"

Instructor Pro-Tip: The Handshake

Demonstrate the "Web-to-Web" contact. Explain that a handshake is a transfer of energy. If it's too limp (the "Wet Fish"), it signals a lack of confidence. If it's too aggressive (the "Bone Crusher"), it signals a lack of awareness. Aim for the "Neutral-Firm."

Part 2: Digital Handshakes

20 MINS

Topic: The Digital Footprint

SAY: "In 2026, your interview starts on Google and LinkedIn before you ever receive the invite. 70% of employers research candidates online. Your digital presence is either a hurdle or a ladder."

DIRECTION: Walk through the checklist on Slide 5. Emphasize that 'Private' doesn't always mean invisible. Professionalism online is about curation, not just concealment.

Email Etiquette Drill

"Treatment of email is the modern barometer for detail-orientation."

THE UNPROFESSIONAL EMAIL

From: partyguy99@gmail.com

Subject: question

"hey can we move our time for tomorrow? thx!"

THE PROFESSIONAL EMAIL

From: [Fullname]@email.com

Subject: Interview Reschedule Request - [My Name]

"Dear [Name], I am writing to request a shift in our scheduled interview..."

Common Pitfall: The "Texting" Trap

Remind students that email is formal communication. No emojis, no shorthand (lol, thx), and always use a formal salutation. Advise them to wait 10 minutes before hitting 'Send' on any important communication to proofread for tone.

Part 2: Ethics & Scenarios

10 MINS (DISCUSSION)

Facilitation Direction

Have students open their Workbooks to Page 2. Give them 5 minutes to write their answers for Scenarios A, B, and C. Then, lead a whole-class debrief using the points below.

Scenario A: The "Reply-All" Crisis

Focus: Integrity & Crisis Management.

Discussion Point: A professional doesn't hide. They own the mistake immediately. Explain that an apology email often isn't enough; a phone call shows the level of respect required for such a significant error.

Scenario B: Public Feedback

Focus: Emotional Intelligence (EQ).

Discussion Point: Professionalism is about poise. If you get angry, you "lose." The professional move is to de-escalate the public moment and transition to a private, constructive one. This signals that you care more about the project's success than your ego.

Scenario C: The Punctuality Lapse

Focus: Transparency & Respect for Time.

Discussion Point: Being 8 minutes late is a failure of planning, but lying about it is a failure of character. Give the most accurate ETA possible. Never say "I'm right around the corner" if you are still 10 minutes away.

Key Takeaway for Students

"You are not your mistakes; you are how you handle them. Professionalism is the shield that protects your career during moments of human error."

Part 3: Behavioral Interviewing

25 MINS

SAY: Why STAR?

"Interviewer brains love structure. If you ramble, they stop listening. If you use STAR, you are handing them exactly what they need to write down on their evaluation sheet. You are doing the work for them."

S: SITUATION

The "Who, what, where." Keep this to 10% of the answer. Don't get stuck in the backstory.

T: TASK

The specific problem you were solving. Clear and concise.

A: ACTION

THE GOLD. 70% of the answer. What did YOU do? What was your thought process?

R: RESULT

The ending. Use numbers if possible (e.g., 'saved $500', 'increased efficiency by 20%').

Facilitation: Guided Drafting

DO: Direct students to Workbook Page 3. Use the prompt: "Tell me about a time you handled a difficult situation."

SAY: "I'm going to give you exactly 6 minutes to draft your story. Focus on the ACTION. I want to see specific verbs like negotiated, organized, implemented, resolved."

Common Pitfall: The "WE" Trap

Students often say "We fixed the issue..." because they want to sound like team players. Remind them: The company isn't hiring your team; they are hiring YOU. They need to hear "I decided to...", "I coordinated...", "I took the initiative..."

Part 4 & 5: Mock Interview Lab

30 MINS

Lab Structure: The Triad Rotation

Group students into 3s. Each round lasts 7 minutes (5 mins interview + 2 mins feedback).

Interviewer

Asks questions from the common list. Takes notes on professionalism markers.

Interviewee

Practices STAR method. Maintains eye contact and professional posture.

Observer

Uses the rubric to provide constructive, honest feedback after the round.

Instructor's Role During the Lab

  • 1

    Circulate & Listen: Don't just sit. Walk the room. Listen for the quality of the 'Action' statements in the STAR responses.

  • 2

    Correct Body Language: Subtly signal to students who are slouching or crossing their arms. Real-time feedback is most effective here.

  • 3

    Manage Time: Use a loud buzzer or bell to signal role swaps. Keep the energy moving; don't let rounds drag on.

The "Ask" Drill

In the final 2 minutes of the Interviewer's time, ensure the Interviewee practices asking their 2 prepared questions. It's not a real interview until they ask back.

Post-Lesson Debrief

SAY: Final Reflection

"Look back at your Workbook Cover. Look at those baseline confidence scores. Do you feel more prepared now? Professionalism isn't a final destination—it's a practice. It's the small choices you make every day that build your brand."

Extension Activity

The Thank You Note: Assign a homework task: Write a mock follow-up email to the person who interviewed them today. This must be sent/turned in within 24 hours to simulate real-world urgency.

Evaluation Criteria

Use the Performance Rubric on Slide 8 to grade students if this is for credit. Focus primarily on their improvement from the baseline and their participation in the Triad rounds.

Final Instructor Note

The goal of this Masterclass is to replace fear with a process. When a student knows exactly what to do in the first 7 seconds, how to structure their stories, and how to handle digital communications, their anxiety drops and their authentic self shines through.

© 2026 Career Catalyst Training Systems

Curriculum Version: 1.2 • Lead Author: Professional Development Dept.

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