Brave Bodies Lesson Plan
Comprehensive lesson plan for the Brave Bodies, Happy School session, including prep, materials, and step-by-step instructional sequence.
Brave Bodies Slides
Visual slide deck for the Brave Bodies, Happy School lesson, covering physical sensations of anxiety, the 'balloon breath' strategy, and encouragement for school attendance.
Brave Bodies Script
Instructional script for the Brave Bodies, Happy School lesson, providing word-for-word guidance for the teacher to facilitate the group session.
Brave Bodies Discussion Guide
Discussion guide for teachers to facilitate conversations about anxiety, its physical symptoms, and school-related worries.
Calm Breath Activity Guide
Activity guide for 'Balloon Breathing', a simple breathing technique to help students calm their bodies during moments of anxiety.
Anxiety Superpower Worksheet
Student worksheet for identifying physical sensations of anxiety and illustrating a chosen 'superpower' calm strategy.