Crucial Cs Compass Worksheet Adlerian Blueprint Series
My Belonging Compass
Exploring the Crucial C's that help us feel strong, happy, and connected.
Name:
Date:
We all want to feel like we belong and that we matter. The four points of our **Belonging Compass** show us how! Color in the hearts/stars, then explore each quadrant to see how your compass is pointing today.
Connect
Rate 1 to 5
Capable
Rate 1 to 5
Count
Rate 1 to 5
Courage
Rate 1 to 5
1. CONNECT: I Belong
Who makes you feel safe, welcome, and happy? Who can you count on to be a good friend?
I feel most connected when I am with:
One way I can help someone else feel welcome:
2. CAPABLE: I Can Do It
What are you proud of doing on your own? What is a challenge you conquered recently?
Something I am really proud that I can do:
When something is hard, I can tell myself:
"I can ________"
3. COUNT: I Matter
How do you make a difference in your family, class, or community? Why is your voice important?
My classroom/family is better because I:
One unique thing about my ideas or voice is:
4. COURAGE: I Can Face Fears
When have you done something brave, tried again after failing, or spoken up for someone?
A brave thing I did (even if I felt scared):
Next time I feel afraid, my courage move is to:
My Compass Goal
Look back at your ratings. Choose one direction (Connect, Capable, Count, or Courage) you want to grow in this week. Write one small action step you will take:
This week, I will work on my _________________ by doing: __________________________________________________
Behavior Detective Worksheet Adlerian Blueprint Series
Behavior Detective
Cracking the code of our actions. What is your behavior trying to say?
Name:
Date:
Sometimes, when we feel discouraged, we make mistakes in how we try to belong. It’s like using a map upside down! Adlerian detectives know that **all behavior has a goal**. Let's investigate our "clues" to find what we really need.
The 4 Case Files
File A: The Spotlight Attention
"I make noise, tell stories, or act silly because I want everyone to look at me right now!"
When I do this, I feel:
Noticed Ignored
What my heart actually wants: "Please count me in / Notice me"
File B: The Bossy Battle Power
"I say 'No!' or argue because I want to show everyone they can't make me do anything!"
When I do this, I feel:
In control Mad
What my heart actually wants: "Let me help / Give me a role"
File C: The Hurt Hurter Revenge
"I hurt others with mean words or actions because I feel hurt inside first."
When I do this, I feel:
Sad/Alone Angry
What my heart actually wants: "I'm hurting / Please understand"
File D: The Giving Up Trap Inadequacy
"I put my head down or say 'I can't' because I think I'll just fail anyway."
When I do this, I feel:
Helpless Bored
What my heart actually wants: "Don't give up on me / Show me how"
My Investigation Log
Which Case File do you find yourself visiting most often when you are having a tough day at school? Let's write down the "clues" and solve the mystery.
🔍 When I get discouraged, I usually:
💡 What I really need next time is:
The Detective's Code Word
Next time you feel like acting out a mistaken file, remember your detective code word. Use it to ask your counselor, teacher, or parent for help in a positive way:
"Instead of playing File _______, I need to tell my helper: 'I need a moment to ______________' ."
Family Galaxy Worksheet Adlerian Blueprint Series
My Family Galaxy
Mapping our family constellation. How do we shine together?
Name:
Date:
In Adlerian counseling, our family is like a **constellation of stars**. No two stars share the exact same space, but together we make a beautiful pattern. Let's explore your place in your family galaxy!
🌌 My Star Map
Draw your family galaxy below! Draw a **big star for yourself (ME)** in the center. Then, draw stars, moons, or planets for your brothers, sisters, parents, or caregivers. Label them with their names and age order.
🚀 Rocket Star (always moving) ⭐ Steady Star (caregiver/helper)
My Orbit
🌙 Calm Moon (quiet & listening) ✨ Creative Comet (full of surprises)
My Unique Glow
Every child plays a unique role to belong. How do you find your special place in the constellation?
If I had to describe my star's color or shape, it would be:
Something I do that is completely different from anyone else in my family:
Comparing Our Orbits
Adlerians know we often compare ourselves to our siblings. Who do you feel closest to or most different from?
I feel most different from ________________ because they are:
One rule or role we share that makes us a team:
My Bright Reflection
Sometimes we think we have to be the fastest, smartest, or loudest star to belong. But a galaxy is only beautiful because of the space and light we share.
My place in my family galaxy is special because I bring: ______________________________________________________
Kindness Spark Worksheet Adlerian Blueprint Series
My Kindness Spark
Exploring Social Interest. How do our positive choices help everyone belong?
Name:
Date:
Alfred Adler believed that our happiest moments come when we show **Social Interest**—which means caring about our community and helping others. When you light your kindness spark, the warmth spreads to everyone!
🌊 The Ripple Map
Write or draw how you can spread your caring spark through three circles of belonging.
1
Caring for ME (Self-Encouragement)
How can you be kind to yourself when you make a mistake?
2
Caring for MY CLASS (Cooperation)
How can you help a classmate or make your classroom a friendlier place?
3
Caring for MY WORLD (Contribution)
How can you help your family, clean up nature, or be kind to animals?
My Spark Checklist
Let's put social interest into action! Color in the stars as you complete these cooperation challenges this week:
The Listener: Ask a friend how their day is.
The Encourager: Say "Nice job!" to a peer.
The Helper: Hold the door or help clean up.
The Cheerleader: Smile at someone in the hall.
My Cooperative Promise
When we cooperate, we help everyone belong. Think of one classmate who might be having a hard time or feeling alone right now.
This week, I will help my classmate _________________ feel welcome by: _____________________________________
