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Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & 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Strength Identification and Value System

A three-year scaffolded social-emotional learning unit designed for high school History and Social Studies classes. This unit guides students from defining core personal values in Grade 9 to aligning daily actions in Grade 10, and mapping multi-faceted identities in Grade 11.

Jjtoomey
Defining Personal Values

Grade 9 social-emotional learning lesson taught in History class. Students will explore personal values as guiding principles, identify their core values (honesty, loyalty, kindness, responsibility, respect, perseverance), and reflect on how they shape daily choices and relationships.

Value Action Alignment

Grade 10 social-emotional learning lesson taught in History class. Students will evaluate the alignment between their personal values and daily actions, analyze how they spent their time over the past week, and identify concrete adjustments to live more intentionally.

Identity Circles

Grade 11 social-emotional learning lesson taught in History class. Students will map the different roles and dimensions of their personal identity (e.g., student, citizen, sibling, friend) and examine how these roles influence their values, behaviors, and relationships.

Strength Identification and Value System

A three-year scaffolded social-emotional learning unit designed for high school History and Social Studies classes. This unit guides students from defining core personal values in Grade 9 to aligning daily actions in Grade 10, and mapping multi-faceted identities in Grade 11.

Jjtoomey

Our values help determine what our goals should be! Slide 5 of 8


Historical Connection: Values in History

History is Made of Decisions

How Leaders Decided

In History class, we analyze massive events. But every treaty, movement, and revolution was driven by real humans making choices based on their value systems.

When George Washington stepped down after two terms as president instead of staying in power indefinitely, his values of responsibility, civic duty, and modesty triumphed over personal ambition.

Think About It

"What core values do you think motivated activists during the American Civil Rights Movement?"

Was it justice, equality, perseverance, or courage? How did these values shape history?

Your personal values will shape your own history too. Slide 6 of 8


Let's Discuss: Values in Action

Class Conversation

Q1

Why is it easy to act on our values when things are easy, but extremely difficult during a crisis?

Think of a time when peer pressure tested you.

Q2

Can two positive values ever conflict with each other? For example, when does honesty clash with kindness?

How would you resolve that conflict?

Q3

How do public figures' and historical leaders' values affect the communities they represent?

Think about national trust and responsibility.

Listen respectfully to your classmates' perspectives. Slide 7 of 8


Next Steps: Building Your Compass

Independent Application

Student Activity Pack

  • • Part 1: Vocabulary Matchup — Verify your knowledge of our core concepts and SEL terms on your worksheet.
  • • Part 2: Personal Compass Blueprint — Choose your top three values from the list and write down real-life examples of how you show them.
  • • Part 3: Self-Reflective Exit Ticket — Complete your 3-question reflection.

Let's chart our courses with intention. Slide 8 of 8

How do I demonstrate this value in my daily life? (At home, with friends, or at school)

Part 4: Self-Reflective Exit Ticket

Reflect on today's lesson and answer the following questions with honesty.

1. What is the most important lesson you learned today about personal values?

2. Describe a choice you made this week. Which of your values did that choice reflect?

3. What is one question or lingering thought you still have about values or goals?

Grade 9 SEL • Strength Identification & Value System Page 2 of 2

Grade 10 SEL: Value-Action Alignment Page 1 of 2

Grade 10 SEL • History Department Unit: Strength Identification & Value System

Lesson 2: Facilitation & Strategies

Lesson Flow (Continued)

25-35m

Guided Practice (The Fictional Time Audit)

Project the Case Study slide (Marcus, who values 'Academics' and 'Friendship', but spent 35 hours scrolling social media and 1 hour studying). Ask: "What is the mismatch? What adjustments should Marcus make?" Practice making adjustments.

35-50m

Independent Practice (My Weekly Time Audit)

Students complete the "Weekly Time Audit" in their Student Activity Pack, calculating estimated hours spent on sleep, school, screen time, hobbies, and social interactions. They calculate value-action alignment and draft a concrete adjustment goal.

50-60m

Reflective Wrap-up & Self-Assessment

Students complete the Grade 10 Self-Reflective Exit Ticket. Review alignment goals and prompt them to share adjustment strategies with partners.

Teacher Instructional Script

Script snippet: "Class, it's very easy to say 'I value family' or 'I value health'. But if our phone trackers say we have 6 hours of screen time a day and we only talk to our family for 10 minutes, there is a mismatch. This isn't about guilt; it's about self-monitoring so we can make deliberate adjustments."

Guided Discussion Prompts: 1. "Why is screen time the number one competitor with our values today? How can we self-regulate?" 2. "How do external pressures (jobs, family duties) make value-action alignment highly challenging? What's in our control?"

Differentiation & Supports

  • • Support: Provide pre-calculated block examples of a typical high schooler's fixed time (school, sleep) to reduce calculation load.
  • • Extension: Design an 'Action Alignment' tracker template for their phone or notebook to use over the upcoming week.

Generalizations (Big Ideas)

  • 1. Time is a vote: How you spend your hours is the clearest indicator of your actual operating values.
  • 2. Agile adjustments: Self-monitoring allows us to make minor, healthy course corrections before habits freeze.

Reinforcement & CFU Strategies

Weekly Check-in Dedicate 5 minutes every Monday to review their alignment adjustments.

Cold-Call CFU Ask: "What is the difference between an aspirational value and an operational value?"

Visual Aid Use a "168 Hours Jar" graphic on the whiteboard to represent energy allocation.

Grade 10 SEL: Value-Action Alignment Page 2 of 2

The goal of SEL is to close the gap between saying and doing. Slide 5 of 8


Historical Connection: Budgets as True Values

Analyzing Societies

Where the Money/Resources Go

In History class, we study state constitutions. They are filled with aspirational values like "liberty, security, and welfare."

But historians always look at the tax ledger and the imperial budget. If an empire claims to value peace, but spends 90% of its resources on building military outposts, their operational value is power, not peace.

The Math of Integrity

"What is your personal energy and resource allocation? If someone wrote a history book about you based strictly on your last week, what would they write?"

Your schedule is your personal operating budget. Slide 6 of 8


Case Study: Mismatched Marcus

Analyze the Mismatch

The Profile

Marcus's Stated Core Values: Academics, Health/Fitness, and Meaningful Friendships.

Marcus's Actual Weekly Ledger (Out of 168 Hours):
• Sleeping: 56 hours | School hours: 35 hours
• Watching short-form video clips: 40 hours
• Playing online video games alone: 20 hours
• Doing homework / reviewing material: 2 hours
• Exercising / playing sports: 0 hours

Let's Adjust

1. Where are Marcus's operational values clearly disconnected from his aspirational ones?

2. What is ONE realistic, minor adjustment Marcus can make tomorrow using self-regulation?

Let's help Marcus find balance before we evaluate ourselves. Slide 7 of 8


Let's Map Our Week

Independent Activity

Student Activity Pack

  • • Part 1: Vocabulary & Matching — Match 'Self-Regulation' and 'Self-Monitoring' to verify terminology knowledge.
  • • Part 2: Weekly Time Audit — Map out your approximate hours and evaluate how aligned they are with your core principles.
  • • Part 3: Course-Correction Goal — Formulate one concrete, specific, and tiny adjustment goal for next week.

Be completely honest. Data only works if it's accurate! Slide 8 of 8

Hobbies / Sports / Service / Chores_____ hrs______________________________________

Where is your biggest alignment mismatch?

My Adjustment Goal for next week:

Part 4: Self-Reflective Exit Ticket

Reflect on today's lesson and answer the following questions with honesty.

1. Why is honest self-monitoring critical to building strong personal character?

2. What is one concrete system or trigger you can use to prompt better self-regulation when you find yourself wasting time?

3. What is one question or lingering thought you still have about aligning your behaviors with your values?

Grade 10 SEL • Strength Identification & Value System Page 2 of 2

Grade 11 SEL: Identity Circles Page 1 of 2

Grade 11 SEL • Social Studies Dept Unit: Strength Identification & Value System

Lesson 3: Facilitation & Strategies

Lesson Flow (Continued)

25-35m

Guided Practice (Historical Identity Analysis)

Project the Historical Figure Case study slide (Frederick Douglass). Discuss how his identity as an escapee, writer, husband, international orator, and civic advocate created a complex, highly adaptable, and historically powerful character.

35-50m

Independent Practice (My Concentric Identity Circles)

Students fill in their Concentric Identity Circles within their Student Activity Pack. They write adjectives and key responsibilities inside each circle layer, evaluating which layer has the greatest focus or conflict and identifying areas for growth.

50-60m

Reflective Wrap-up & Self-Assessment

Distribute or open the Student Exit Ticket. Prompt students to reflect on how adaptability allows them to wear different role hats gracefully without losing their innermost core values.

Teacher Instructional Script

Script snippet: "Juniors, identity isn't a solid brick; it's a dynamic circle. You are not just a student; you are also a sibling, maybe a part-time cashier, an athlete, and a citizen. Each role requires different strengths. When you feel overwhelmed, that's called 'role conflict'. The key is knowing your core values remain steady across all of them."

Guided Discussion Prompts: 1. "How do your friends' expectations of your identity clash with your family's expectations? How can adaptability and communication resolve this?" 2. "How do structural parts of your identity (like your school role) prepare you for civic and global citizenship?"

Differentiation & Supports

  • • Support: Provide a checklist of pre-printed role labels (e.g., Artist, Elder-Sibling, Worker, Citizen) for students who find drafting circles abstract.
  • • Extension: Write a historical dialogue between Frederick Douglass's 'orator' identity and 'revolutionary' identity resolving a tactical dilemma.

Generalizations (Big Ideas)

  • 1. Complexity is strength: Possessing a multi-faceted identity is an evolutionary asset that prepares you for adult societal structures.
  • 2. Anchored Adaptability: You can alter your behaviors for different roles while keeping your core values completely intact.

Reinforcement & CFU Strategies

Civic Connections In regular history units, highlight the overlapping identities of historical reformers.

Think-Pair-Share CFU Ask: "In what ways does 'adaptability' differ from being 'fake' or insincere?"

Visual Ledger Keep the "Three Rings of Identity" graphic on the digital classroom resource board.

Grade 11 SEL: Identity Circles Page 2 of 2

3

Outer Social & Civic Roles

How you engage with public structures and communities. Your roles as a student, cashier, athlete, voter, or citizen.

All three rings represent parts of your single, unified identity. Slide 5 of 8


Historical Connection: Frederick Douglass

Case Study in Layers

A Complex Civic Identity

To build change in 19th-century America, Frederick Douglass had to skillfully manage many overlapping layers of his public and private identity.

He was a self-liberated escapee, a bestselling author, an international orator, a husband, a political advisor to Lincoln, and a civic advocate. He had to show incredible adaptability in each role without compromising his central core value of absolute human liberty.

Adaptability in Action

"Frederick Douglass spoke differently in front of international monarchs than he did with abolitionist organizers or soldiers. Was he being insincere?"

No. He was using his high emotional and social mastery to speak in a way that best achieved his core goals within different systems.

Understanding systems allows you to wear different hats with purpose. Slide 6 of 8


Let's Discuss: Identity Dynamics

Class Conversation

Q1

How do peer pressures and parental/family expectations clash when it comes to your public student identity?

Think of conflicts in relational roles.

Q2

Does behaving differently in various environments mean you are being "fake"? Where is the line between fake and adaptable?

Define the difference clearly.

Q3

How do you maintain a stable "inner core self" when external, public roles demand a lot of energy and stress?

How do you protect your peace?

Share your thoughts while listening actively to your peers. Slide 7 of 8


Your Turn: Map Your Spheres

Independent Practice

Student Activity Pack

  • • Part 1: Vocabulary & Concepts — Match 'Adaptability' and 'Reflection' to solidify terminology.
  • • Part 2: Concentric Mapping Activity — Draw/write adjectives and primary duties inside your three identity ring layers.
  • • Part 3: Personal Growth Exit Ticket — Complete your 3-question reflection.

Be open and proud of every layer of who you are. Slide 8 of 8

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